29.0 km + 10.6 km | 02:29:26| 官方成績 |
| 日期 | 2017-08-27 |
| 成績 | 02:29:26 |
| 總名次 | 358 / 1032 |
| 分組名次 | 67 / 183 |
| 平均速度 | |
日期: 2017-08-27 07:30 - 總爬升: 331 m - 地點: 臺中市清水區鰲峰山自行車場 - 天氣: 大晴天 - 平均心率: 152 - 卡路里: 1468 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 83% - PM2.5: 普通(37)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+05'15") | 1000 / 1000 |
| 2 | | 05'27" (+04'01") | 1000 / 2000 |
| 3 | | 05'58" (+04'32") | 1000 / 3000 |
| 4 | | 05'45" (+04'19") | 1000 / 4000 |
| 5 | | 05'47" (+04'21") | 1000 / 5000 |
| 6 | | 06'50" (+05'24") | 954 / 5954 |
| 7 | | 15'36" (+14'10") | 250 / 6204 |
| 8 | | 03'57" (+02'31") | 5000 / 11204 |
| 9 | | 01'58" (+00'32") | 5000 / 16204 |
| 10 | | 01'49" (+00'23") | 5000 / 21204 |
| 11 | | 02'12" (+00'46") | 5000 / 26204 |
| 12 | | 02'12" (+00'46") | 5000 / 31204 |
| 13 | | 01'26" | 3709 / 34914 |
| 14 | | 13'54" (+12'28") | 256 / 35170 |
| 15 | | 06'03" (+04'37") | 1000 / 36170 |
| 16 | | 06'40" (+05'14") | 1000 / 37170 |
| 17 | | 06'50" (+05'24") | 1000 / 38170 |
| 18 | | 06'40" (+05'14") | 1000 / 39170 |
| 19 | | 07'25" (+05'59") | 1000 / 40170 |
賽前宣言: 第二次挑戰!! 來刷新自己的紀錄吧!!!
賽後評分: 賽後的啤酒很棒!!!
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
87.12 km 
Adidas Takumi sen 2 累積 :
2469.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'27" | 00:00'27" |
| 2 | 05'28" | 00:05'55" |
| 3 | 05'58" | 00:11'53" |
| 4 | 06'36" | 00:18'29" |
| 5 | 05'48" | 00:24'17" |
| 6 | 06'55" | 00:31'12" |
| 7 | 06'13" | 00:37'25" |
| 8 | 03'47" | 00:41'12" |
| 9 | 03'54" | 00:45'06" |
| 10 | 05'37" | 00:50'43" |
| 11 | 03'20" | 00:54'03" |
| 12 | 01'58" | 00:56'01" |
| 13 | 01'48" | 00:57'49" |
| 14 | 02'09" | 00:59'58" |
| 15 | 01'57" | 01:01'55" |
| 16 | 02'02" | 01:03'57" |
| 17 | 01'38" | 01:05'35" |
| 18 | 01'20" | 01:06'55" |
| 19 | 01'23" | 01:08'18" |
| 20 | 02'25" | 01:10'43" |
| 21 | 02'16" | 01:12'59" |
| 22 | 01'57" | 01:14'56" |
| 23 | 02'22" | 01:17'18" |
| 24 | 01'57" | 01:19'15" |
| 25 | 02'56" | 01:22'11" |
| 26 | 01'49" | 01:24'00" |
| 27 | 01'57" | 01:25'57" |
| 28 | 01'40" | 01:27'37" |
| 29 | 02'20" | 01:29'57" |
| 30 | 02'54" | 01:32'51" |
| 31 | 02'14" | 01:35'05" |
| 32 | 01'28" | 01:36'33" |
| 33 | 01'19" | 01:37'52" |
| 34 | 01'20" | 01:39'12" |
| 35 | 02'20" | 01:41'32" |
| 36 | 07'47" | 01:49'19" |
| 37 | 06'39" | 01:55'58" |
| 38 | 07'39" | 02:03'37" |
| 39 | 07'23" | 02:11'00" |
| 40 | 07'13" | 02:18'13" |
| 40.6 | 07'06" | 02:22'21" |
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