8.8 km | 00:53:35 | 06:04/km日期: 2017-08-26 16:30 - 卡路里: 418 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 09'33" / 06'59" / 06'41" / 05'30" / 05'50" / 05'11" / 05'13" / 05'02" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+03'18") | 1000 / 1000 |
2 | | 06'59" (+01'57") | 1000 / 2000 |
3 | | 06'40" (+01'38") | 1000 / 3000 |
4 | | 05'30" (+00'28") | 1000 / 4000 |
5 | | 05'50" (+00'48") | 1000 / 5000 |
6 | | 05'10" (+00'08") | 1000 / 6000 |
7 | | 05'12" (+00'10") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 05'49" (+00'47") | 826 / 8826 |
8月累積里程 : 247.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 06'59" | 00:16'32" |
3 | 06'41" | 00:23'13" |
4 | 05'30" | 00:28'43" |
5 | 05'50" | 00:34'33" |
6 | 05'11" | 00:39'44" |
7 | 05'13" | 00:44'57" |
8 | 05'02" | 00:49'59" |
8.8 | 10'12" | 00:58'25" |