21.0 km | 02:14:13 | 06:22/km日期: 2017-08-26 04:35 - 總爬升: 408 m - 平均心率: 163 - 卡路里: 1508 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 82%
Pace: 05'58" / 06'05" / 05'38" / 07'05" / 06'21" / 05'53" / 06'14" / 06'21" / 06'33" / 05'57" / 07'16" / 06'43" / 05'34" / 05'54" / 06'52" / 06'36" / 05'37" / 07'54" / 07'14" / 05'50" / 06'20" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'08") | 1609 / 1609 |
| 2 | | 05'47" | 1609 / 3218 |
| 3 | | 07'00" (+01'13") | 1609 / 4828 |
| 4 | | 05'49" (+00'02") | 1609 / 6437 |
| 5 | | 06'24" (+00'37") | 1609 / 8046 |
| 6 | | 06'17" (+00'30") | 1609 / 9656 |
| 7 | | 06'52" (+01'05") | 1609 / 11265 |
| 8 | | 06'07" (+00'20") | 1609 / 12874 |
| 9 | | 06'21" (+00'34") | 1609 / 14484 |
| 10 | | 06'27" (+00'40") | 1609 / 16093 |
| 11 | | 06'32" (+00'45") | 1609 / 17702 |
| 12 | | 07'05" (+01'18") | 1609 / 19312 |
| 13 | | 06'02" (+00'15") | 1609 / 20921 |
| 14 | | 09'04" (+03'17") | 116 / 21037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 141.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 05'38" | 00:17'41" |
| 4 | 07'05" | 00:24'46" |
| 5 | 06'21" | 00:31'07" |
| 6 | 05'53" | 00:37'00" |
| 7 | 06'14" | 00:43'14" |
| 8 | 06'21" | 00:49'35" |
| 9 | 06'33" | 00:56'08" |
| 10 | 05'57" | 01:02'05" |
| 11 | 07'16" | 01:09'21" |
| 12 | 06'43" | 01:16'04" |
| 13 | 05'34" | 01:21'38" |
| 14 | 05'54" | 01:27'32" |
| 15 | 06'52" | 01:34'24" |
| 16 | 06'36" | 01:41'00" |
| 17 | 05'37" | 01:46'37" |
| 18 | 07'54" | 01:54'31" |
| 19 | 07'14" | 02:01'45" |
| 20 | 05'50" | 02:07'35" |
| 21 | 06'20" | 02:13'55" |
| 21.0 | 07'59" | 02:14'13" |
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