12.7 km | 01:10:21 | 05:32/km日期: 2017-08-22 19:10 - 總爬升: 281 m - 卡路里: 889 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'47" / 05'33" / 05'36" / 05'14" / 05'14" / 05'09" / 06'32" / 05'49" / 16'10" / 05'23" / 04'55" / 04'41" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'00") | 1000 / 1000 |
| 2 | | 05'33" (+00'46") | 1000 / 2000 |
| 3 | | 05'36" (+00'49") | 1000 / 3000 |
| 4 | | 05'14" (+00'27") | 1000 / 4000 |
| 5 | | 05'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'09" (+00'22") | 1000 / 6000 |
| 7 | | 05'53" (+01'06") | 1000 / 7000 |
| 8 | | 05'49" (+01'02") | 1000 / 8000 |
| 9 | | 06'44" (+01'57") | 1000 / 9000 |
| 10 | | 05'22" (+00'35") | 1000 / 10000 |
| 11 | | 04'48" (+00'01") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 06'14" (+01'27") | 699 / 12699 |
8月累積里程 :
342.81 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 05'36" | 00:16'56" |
| 4 | 05'14" | 00:22'10" |
| 5 | 05'14" | 00:27'24" |
| 6 | 05'09" | 00:32'33" |
| 7 | 06'32" | 00:39'05" |
| 8 | 05'49" | 00:44'54" |
| 9 | 16'10" | 01:01'04" |
| 10 | 05'23" | 01:06'27" |
| 11 | 04'55" | 01:11'22" |
| 12 | 04'41" | 01:16'03" |
| 12.7 | 06'14" | 01:20'25" |
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