12.5 km | 01:00:11 | 04:48/km日期: 2017-08-16 21:50 - 卡路里: 919 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 64%
Pace: 04'22" / 04'32" / 04'40" / 04'46" / 04'52" / 04'47" / 04'50" / 04'56" / 04'58" / 05'02" / 05'05" / 04'47" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'31" (+00'10") | 1000 / 2000 |
| 3 | | 04'40" (+00'19") | 1000 / 3000 |
| 4 | | 04'45" (+00'24") | 1000 / 4000 |
| 5 | | 04'51" (+00'30") | 1000 / 5000 |
| 6 | | 04'47" (+00'26") | 1000 / 6000 |
| 7 | | 04'49" (+00'28") | 1000 / 7000 |
| 8 | | 04'55" (+00'34") | 1000 / 8000 |
| 9 | | 04'58" (+00'37") | 1000 / 9000 |
| 10 | | 05'01" (+00'40") | 1000 / 10000 |
| 11 | | 05'05" (+00'44") | 1000 / 11000 |
| 12 | | 04'46" (+00'25") | 1000 / 12000 |
| 13 | | 05'01" (+00'40") | 514 / 12514 |
8月累積里程 : 77.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'32" | 00:08'54" |
| 3 | 04'40" | 00:13'34" |
| 4 | 04'46" | 00:18'20" |
| 5 | 04'52" | 00:23'12" |
| 6 | 04'47" | 00:27'59" |
| 7 | 04'50" | 00:32'49" |
| 8 | 04'56" | 00:37'45" |
| 9 | 04'58" | 00:42'43" |
| 10 | 05'02" | 00:47'45" |
| 11 | 05'05" | 00:52'50" |
| 12 | 04'47" | 00:57'37" |
| 12.5 | 05'15" | 01:00'19" |
展開計圈分析
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