10.0 km | 01:10:25 | 07:02/km日期: 2017-08-16 05:03 - 卡路里: 567 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'37" / 07'34" / 06'55" / 06'45" / 06'42" / 06'24" / 06'19" / 08'01" / 06'54" / 07'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'09") | 400 / 400 |
| 2 | | 07'22" (+01'13") | 400 / 800 |
| 3 | | 08'07" (+01'58") | 400 / 1200 |
| 4 | | 07'02" (+00'53") | 400 / 1600 |
| 5 | | 07'07" (+00'58") | 400 / 2000 |
| 6 | | 07'04" (+00'55") | 400 / 2400 |
| 7 | | 06'41" (+00'32") | 400 / 2800 |
| 8 | | 07'15" (+01'06") | 400 / 3199 |
| 9 | | 06'27" (+00'18") | 400 / 3599 |
| 10 | | 06'42" (+00'33") | 400 / 3999 |
| 11 | | 06'41" (+00'32") | 400 / 4399 |
| 12 | | 06'39" (+00'30") | 400 / 4800 |
| 13 | | 06'33" (+00'24") | 400 / 5200 |
| 14 | | 06'23" (+00'14") | 400 / 5600 |
| 15 | | 06'24" (+00'15") | 400 / 6000 |
| 16 | | 06'26" (+00'17") | 400 / 6400 |
| 17 | | 06'09" | 400 / 6800 |
| 18 | | 06'17" (+00'08") | 400 / 7200 |
| 19 | | 06'11" (+00'02") | 400 / 7600 |
| 20 | | 10'45" (+04'36") | 400 / 8000 |
| 21 | | 06'34" (+00'25") | 400 / 8400 |
| 22 | | 07'07" (+00'58") | 400 / 8800 |
| 23 | | 06'56" (+00'47") | 400 / 9200 |
| 24 | | 06'20" (+00'11") | 400 / 9600 |
| 25 | | 08'16" (+02'07") | 400 / 10000 |
| 26 | | 09'28" (+03'19") | 4 / 10004 |
8月累積里程 :
34.83 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'34" | 00:15'11" |
| 3 | 06'55" | 00:22'06" |
| 4 | 06'45" | 00:28'51" |
| 5 | 06'42" | 00:35'33" |
| 6 | 06'24" | 00:41'57" |
| 7 | 06'19" | 00:48'16" |
| 8 | 08'01" | 00:56'17" |
| 9 | 06'54" | 01:03'11" |
| 10 | 07'12" | 01:10'23" |
| 10.0 | 07'31" | 01:10'25" |
展開計圈分析
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