8.6 km | 02:43:45 | 18:56/km日期: 2017-08-19 19:24 - 總爬升: 207 m - 卡路里: 227 Cal - 平均步頻: 114 - 溫度: 31°C - 濕度: 53%
Pace: 17'06" / 22'45" / 18'00" / 18'18" / 27'50" / 18'02" / 21'24" / 16'04" / 01'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'28" (+07'32") | 1000 / 1000 |
| 2 | | 22'44" (+09'48") | 1000 / 2000 |
| 3 | | 18'00" (+05'04") | 1000 / 3000 |
| 4 | | 18'17" (+05'21") | 1000 / 4000 |
| 5 | | 46'59" (+34'03") | 195 / 4195 |
| 6 | | 21'45" (+08'49") | 1000 / 5195 |
| 7 | | 19'47" (+06'51") | 1000 / 6195 |
| 8 | | 19'54" (+06'58") | 1000 / 7195 |
| 9 | | 12'56" | 1000 / 8195 |
| 10 | | 01'28" | 453 / 8648 |
8月累積里程 : 64.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'06" | 00:17'06" |
| 2 | 22'45" | 00:39'51" |
| 3 | 18'00" | 00:57'51" |
| 4 | 18'18" | 01:16'09" |
| 5 | 27'50" | 01:43'59" |
| 6 | 18'02" | 02:02'01" |
| 7 | 21'24" | 02:23'25" |
| 8 | 16'04" | 02:39'29" |
| 8.6 | 01'24" | 02:40'24" |
展開計圈分析
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