6.0 km | 00:30:25 | 05:03/km日期: 2017-08-17 18:18 - 卡路里: 492 Cal - 平均步頻: 172
Pace: 05'30" / 05'11" / 05'04" / 05'00" / 04'58" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'51") | 1000 / 1000 |
| 2 | | 05'11" (+00'33") | 1000 / 2000 |
| 3 | | 05'04" (+00'26") | 1000 / 3000 |
| 4 | | 04'59" (+00'21") | 1000 / 4000 |
| 5 | | 04'57" (+00'19") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 03'55" | 16 / 6016 |
8月累積里程 : 138.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'04" | 00:15'45" |
| 4 | 05'00" | 00:20'45" |
| 5 | 04'58" | 00:25'43" |
| 6 | 04'39" | 00:30'22" |
| 6.0 | 04'05" | 00:30'26" |
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