13.4 km | 01:41:31 | 07:34/km日期: 2017-08-06 06:46 - 平均心率: 158 - 卡路里: 1159 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 70%
Pace: 06'41" / 06'20" / 06'03" / 06'58" / 07'00" / 07'38" / 09'03" / 07'40" / 08'29" / 07'28" / 08'41" / 09'29" / 07'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'36") | 1000 / 1000 |
| 2 | | 06'19" (+00'15") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'58" (+00'54") | 1000 / 4000 |
| 5 | | 06'59" (+00'55") | 1000 / 5000 |
| 6 | | 07'38" (+01'34") | 1000 / 6000 |
| 7 | | 09'01" (+02'57") | 1000 / 7000 |
| 8 | | 07'39" (+01'35") | 1000 / 8000 |
| 9 | | 08'29" (+02'25") | 1000 / 9000 |
| 10 | | 07'28" (+01'24") | 1000 / 10000 |
| 11 | | 08'40" (+02'36") | 1000 / 11000 |
| 12 | | 09'19" (+03'15") | 1000 / 12000 |
| 13 | | 07'36" (+01'32") | 1000 / 13000 |
| 14 | | 06'41" (+00'37") | 387 / 13387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 27.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'20" | 00:13'01" |
| 3 | 06'03" | 00:19'04" |
| 4 | 06'58" | 00:26'02" |
| 5 | 07'00" | 00:33'02" |
| 6 | 07'38" | 00:40'40" |
| 7 | 09'03" | 00:49'43" |
| 8 | 07'40" | 00:57'23" |
| 9 | 08'29" | 01:05'52" |
| 10 | 07'28" | 01:13'20" |
| 11 | 08'41" | 01:22'01" |
| 12 | 09'29" | 01:31'30" |
| 13 | 07'27" | 01:38'57" |
| 13.4 | 06'39" | 01:41'32" |
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