14.0 km | 01:18:10 | 05:34/km日期: 2017-08-18 05:08 - 總爬升: 358 m - 卡路里: 984 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89%
Pace: 05'55" / 05'46" / 05'43" / 05'15" / 05'38" / 06'44" / 06'35" / 05'36" / 05'33" / 08'02" / 05'22" / 05'03" / 04'37" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'17") | 1000 / 1000 |
| 2 | | 05'46" (+01'09") | 1000 / 2000 |
| 3 | | 05'42" (+01'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'38") | 1000 / 4000 |
| 5 | | 05'37" (+01'00") | 1000 / 5000 |
| 6 | | 06'02" (+01'25") | 1000 / 6000 |
| 7 | | 06'34" (+01'57") | 1000 / 7000 |
| 8 | | 05'35" (+00'58") | 1000 / 8000 |
| 9 | | 05'32" (+00'55") | 1000 / 9000 |
| 10 | | 05'58" (+01'21") | 1000 / 10000 |
| 11 | | 05'22" (+00'45") | 1000 / 11000 |
| 12 | | 05'02" (+00'25") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 05'03" (+00'26") | 1000 / 14000 |
| 15 | | 04'51" (+00'14") | 12 / 14012 |
8月累積里程 :
342.81 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 05'43" | 00:17'24" |
| 4 | 05'15" | 00:22'39" |
| 5 | 05'38" | 00:28'17" |
| 6 | 06'44" | 00:35'01" |
| 7 | 06'35" | 00:41'36" |
| 8 | 05'36" | 00:47'12" |
| 9 | 05'33" | 00:52'45" |
| 10 | 08'02" | 01:00'47" |
| 11 | 05'22" | 01:06'09" |
| 12 | 05'03" | 01:11'12" |
| 13 | 04'37" | 01:15'49" |
| 14 | 05'04" | 01:20'53" |
| 14.0 | 05'09" | 01:20'57" |
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