10.1 km | 01:16:43 | 07:34/km日期: 2017-08-15 23:30 - 卡路里: 917 Cal - 溫度: 30°C - 濕度: 74%
Pace: 08'11" / 08'18" / 07'47" / 07'39" / 07'18" / 07'38" / 07'08" / 07'08" / 07'09" / 06'57" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'13") | 1007 / 1007 |
| 2 | | 08'17" (+01'20") | 1004 / 2012 |
| 3 | | 07'46" (+00'49") | 1010 / 3022 |
| 4 | | 07'39" (+00'42") | 1000 / 4023 |
| 5 | | 07'16" (+00'19") | 1012 / 5035 |
| 6 | | 07'39" (+00'42") | 1007 / 6043 |
| 7 | | 07'07" (+00'10") | 1011 / 7054 |
| 8 | | 07'06" (+00'09") | 1006 / 8060 |
| 9 | | 07'07" (+00'10") | 1026 / 9087 |
| 10 | | 06'57" | 1004 / 10091 |
| 11 | | 06'41" | 134 / 10225 |
8月累積里程 :
115.20 km 
ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'18" | 00:16'29" |
| 3 | 07'47" | 00:24'16" |
| 4 | 07'39" | 00:31'55" |
| 5 | 07'18" | 00:39'13" |
| 6 | 07'38" | 00:46'51" |
| 7 | 07'08" | 00:53'59" |
| 8 | 07'08" | 01:01'07" |
| 9 | 07'09" | 01:08'16" |
| 10 | 06'57" | 01:15'13" |
| 10.1 | 11'32" | 01:16'43" |
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