10.2 km | 01:18:58 | 07:44/km日期: 2017-08-12 23:24 - 卡路里: 930 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 08'01" / 08'00" / 08'05" / 08'01" / 07'52" / 07'46" / 07'21" / 07'27" / 07'28" / 07'06" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'54") | 1002 / 1002 |
2 | | 08'01" (+00'56") | 1008 / 2011 |
3 | | 08'03" (+00'58") | 1008 / 3019 |
4 | | 08'01" (+00'56") | 1006 / 4026 |
5 | | 07'51" (+00'46") | 1010 / 5037 |
6 | | 07'43" (+00'38") | 1003 / 6040 |
7 | | 07'22" (+00'17") | 1009 / 7049 |
8 | | 07'26" (+00'21") | 1002 / 8051 |
9 | | 07'24" (+00'19") | 1012 / 9064 |
10 | | 07'05" | 1004 / 10069 |
11 | | 06'54" | 207 / 10276 |
8月累積里程 :
115.20 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'00" | 00:16'01" |
3 | 08'05" | 00:24'06" |
4 | 08'01" | 00:32'07" |
5 | 07'52" | 00:39'59" |
6 | 07'46" | 00:47'45" |
7 | 07'21" | 00:55'06" |
8 | 07'27" | 01:02'33" |
9 | 07'28" | 01:10'01" |
10 | 07'06" | 01:17'07" |
10.2 | 09'12" | 01:18'58" |