10.5 km | 00:54:12 | 05:09/km日期: 2017-08-08 19:36 - 地點: 鳳山區公園 - 天氣: 悶熱 - 卡路里: 521 Cal - 總步數: 9014 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'40" / 05'16" / 05'12" / 05'04" / 04'56" / 04'57" / 04'41" / 04'35" / 04'43" / 04'45" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'11") | 1002 / 1002 | 170 / 102 |
| 2 | | 05'12" (+00'41") | 1008 / 2011 | 174 / 109 |
| 3 | | 05'10" (+00'39") | 1004 / 3015 | 172 / 111 |
| 4 | | 05'03" (+00'32") | 1000 / 4016 | 171 / 115 |
| 5 | | 04'56" (+00'25") | 1008 / 5024 | 171 / 117 |
| 6 | | 04'54" (+00'23") | 1006 / 6031 | 171 / 118 |
| 7 | | 04'39" (+00'08") | 1006 / 7037 | 173 / 123 |
| 8 | | 04'31" | 1008 / 8045 | 173 / 127 |
| 9 | | 04'40" (+00'09") | 1001 / 9047 | 175 / 121 |
| 10 | | 04'45" (+00'14") | 1001 / 10048 | 173 / 120 |
| 11 | | 08'15" (+03'44") | 522 / 10571 | 89 / 134 |
8月累積里程 :
69.76 km 
母子鱷魚 橘仔慢跑夾腳拖 累積 :
1372.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'04" | 00:21'12" |
| 5 | 04'56" | 00:26'08" |
| 6 | 04'57" | 00:31'05" |
| 7 | 04'41" | 00:35'46" |
| 8 | 04'35" | 00:40'21" |
| 9 | 04'43" | 00:45'04" |
| 10 | 04'45" | 00:49'49" |
| 10.5 | 08'23" | 00:54'12" |
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