10.0 km | 01:20:06 | 07:58/km日期: 2017-08-10 22:58 - 卡路里: 919 Cal - 溫度: 30°C - 濕度: 77%
Pace: 08'39" / 08'55" / 08'23" / 07'29" / 07'18" / 07'46" / 07'24" / 07'49" / 07'48" / 07'29" / 31'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+01'22") | 1005 / 1005 |
| 2 | | 08'53" (+01'37") | 1007 / 2012 |
| 3 | | 08'23" (+01'07") | 1004 / 3016 |
| 4 | | 07'29" (+00'13") | 1004 / 4021 |
| 5 | | 07'16" | 1011 / 5032 |
| 6 | | 07'47" (+00'31") | 1007 / 6040 |
| 7 | | 07'26" (+00'10") | 1053 / 7093 |
| 8 | | 07'46" (+00'30") | 1010 / 8104 |
| 9 | | 07'46" (+00'30") | 1006 / 9110 |
| 10 | | 07'24" (+00'08") | 1013 / 10124 |
8月累積里程 :
115.20 km 
ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'55" | 00:17'34" |
| 3 | 08'23" | 00:25'57" |
| 4 | 07'29" | 00:33'26" |
| 5 | 07'18" | 00:40'44" |
| 6 | 07'46" | 00:48'30" |
| 7 | 07'24" | 00:55'54" |
| 8 | 07'49" | 01:03'43" |
| 9 | 07'48" | 01:11'31" |
| 10 | 07'29" | 01:19'00" |
| 10.0 | 31'25" | 01:20'06" |
展開計圈分析
留言 
