10.1 km | 01:07:36 | 06:43/km日期: 2017-08-10 20:21 - 卡路里: 497 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 06'37" / 06'27" / 06'44" / 06'40" / 06'41" / 06'46" / 06'47" / 06'52" / 06'44" / 06'58" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'11") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 06'43" (+00'17") | 1000 / 3000 |
4 | | 06'40" (+00'14") | 1000 / 4000 |
5 | | 06'41" (+00'15") | 1000 / 5000 |
6 | | 06'45" (+00'19") | 1000 / 6000 |
7 | | 06'47" (+00'21") | 1000 / 7000 |
8 | | 06'52" (+00'26") | 1000 / 8000 |
9 | | 06'43" (+00'17") | 1000 / 9000 |
10 | | 06'58" (+00'32") | 1000 / 10000 |
11 | | 06'46" (+00'20") | 49 / 10049 |
8月累積里程 :
71.78 km Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'27" | 00:13'04" |
3 | 06'44" | 00:19'48" |
4 | 06'40" | 00:26'28" |
5 | 06'41" | 00:33'09" |
6 | 06'46" | 00:39'55" |
7 | 06'47" | 00:46'42" |
8 | 06'52" | 00:53'34" |
9 | 06'44" | 01:00'18" |
10 | 06'58" | 01:07'16" |
10.0 | 07'00" | 01:07'37" |