10.9 km | 01:36:54 | 08:52/km日期: 2017-08-06 05:59 - 總爬升: 223 m - 卡路里: 589 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'54" / 09'13" / 09'55" / 09'49" / 10'42" / 11'33" / 07'16" / 09'00" / 06'24" / 06'21" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'26") | 992 / 992 |
2 | | 09'10" (+02'49") | 1004 / 1996 |
3 | | 10'02" (+03'41") | 1003 / 3000 |
4 | | 09'45" (+03'24") | 1006 / 4006 |
5 | | 10'37" (+04'16") | 1006 / 5012 |
6 | | 11'38" (+05'17") | 1002 / 6015 |
7 | | 07'11" (+00'50") | 994 / 7010 |
8 | | 09'03" (+02'42") | 1005 / 8015 |
9 | | 06'21" | 1008 / 9023 |
10 | | 06'24" (+00'03") | 1011 / 10034 |
11 | | 09'28" (+03'07") | 901 / 10936 |
8月累積里程 :
53.43 km Y拖 累積 :
5495.6 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 09'13" | 00:17'07" |
3 | 09'55" | 00:27'02" |
4 | 09'49" | 00:36'51" |
5 | 10'42" | 00:47'33" |
6 | 11'33" | 00:59'06" |
7 | 07'16" | 01:06'22" |
8 | 09'00" | 01:15'22" |
9 | 06'24" | 01:21'46" |
10 | 06'21" | 01:28'07" |
10.9 | 09'39" | 01:36'54" |