13.3 km | 01:28:01 | 06:35/km日期: 2017-08-02 18:53 - 平均心率: 165 - 卡路里: 954 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 06'20" / 06'16" / 06'16" / 06'07" / 06'11" / 07'01" / 06'37" / 06'33" / 06'32" / 06'47" / 06'45" / 06'38" / 07'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'22") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'15" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'10" (+00'04") | 1000 / 5000 |
| 6 | | 07'01" (+00'55") | 1000 / 6000 |
| 7 | | 06'36" (+00'30") | 1000 / 7000 |
| 8 | | 06'33" (+00'27") | 1000 / 8000 |
| 9 | | 06'32" (+00'26") | 1000 / 9000 |
| 10 | | 06'46" (+00'40") | 1000 / 10000 |
| 11 | | 06'45" (+00'39") | 1000 / 11000 |
| 12 | | 06'38" (+00'32") | 1000 / 12000 |
| 13 | | 07'31" (+01'25") | 1000 / 13000 |
| 14 | | 06'41" (+00'35") | 347 / 13347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 118.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 06'07" | 00:24'59" |
| 5 | 06'11" | 00:31'10" |
| 6 | 07'01" | 00:38'11" |
| 7 | 06'37" | 00:44'48" |
| 8 | 06'33" | 00:51'21" |
| 9 | 06'32" | 00:57'53" |
| 10 | 06'47" | 01:04'40" |
| 11 | 06'45" | 01:11'25" |
| 12 | 06'38" | 01:18'03" |
| 13 | 07'32" | 01:25'35" |
| 13.3 | 06'40" | 01:27'54" |
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