10.2 km | 01:05:29 | 06:24/km日期: 2017-08-02 16:42 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'26" / 06'29" / 06'37" / 06'23" / 06'43" / 06'26" / 06'27" / 06'21" / 06'23" / 06'02" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'24") | 1000 / 1000 |
| 2 | | 06'29" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+00'35") | 1000 / 3000 |
| 4 | | 06'22" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'41") | 1000 / 5000 |
| 6 | | 06'26" (+00'25") | 1000 / 6000 |
| 7 | | 06'27" (+00'26") | 1000 / 7000 |
| 8 | | 06'19" (+00'18") | 1000 / 8000 |
| 9 | | 06'24" (+00'23") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'19" | 227 / 10227 |
8月累積里程 : 130.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'29" | 00:12'55" |
| 3 | 06'37" | 00:19'32" |
| 4 | 06'23" | 00:25'55" |
| 5 | 06'43" | 00:32'38" |
| 6 | 06'26" | 00:39'04" |
| 7 | 06'27" | 00:45'31" |
| 8 | 06'21" | 00:51'52" |
| 9 | 06'23" | 00:58'15" |
| 10 | 06'02" | 01:04'17" |
| 10.2 | 05'21" | 01:05'30" |
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