5.0 km | 00:31:13 | 06:14/km日期: 2017-08-02 19:36 - 卡路里: 284 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'25" / 06'13" / 06'11" / 06'14" / 06'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'24") | 400 / 400 |
| 2 | | 06'17" (+00'12") | 400 / 800 |
| 3 | | 06'12" (+00'07") | 400 / 1200 |
| 4 | | 06'15" (+00'10") | 400 / 1600 |
| 5 | | 06'20" (+00'15") | 400 / 2000 |
| 6 | | 06'14" (+00'09") | 400 / 2400 |
| 7 | | 06'06" (+00'01") | 400 / 2800 |
| 8 | | 06'05" | 400 / 3199 |
| 9 | | 06'17" (+00'12") | 400 / 3599 |
| 10 | | 06'19" (+00'14") | 400 / 3999 |
| 11 | | 06'18" (+00'13") | 400 / 4399 |
| 12 | | 06'06" (+00'01") | 400 / 4800 |
| 13 | | 05'44" | 207 / 5007 |
8月累積里程 :
34.83 km 
ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'11" | 00:18'49" |
| 4 | 06'14" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 5.0 | 04'37" | 00:31'14" |
展開計圈分析
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