11.1 km | 01:01:17 | 05:31/km日期: 2017-07-31 21:14 - 卡路里: 598 Cal - 總步數: 10832 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'45" / 05'38" / 06'17" / 05'26" / 05'30" / 05'32" / 05'40" / 05'12" / 05'06" / 05'17" / 05'20" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'18") | 2783 / 2783 | 175 / 101 |
2 | | 05'48" (+00'30") | 2760 / 5543 | 169 / 101 |
3 | | 05'21" (+00'03") | 2765 / 8309 | 181 / 102 |
4 | | 05'18" | 2768 / 11078 | 181 / 103 |
5 | | 16'03" (+10'45") | 8 / 11086 | 75 / 83 |
7月累積里程 : 96.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'38" | 00:11'23" |
3 | 06'17" | 00:17'40" |
4 | 05'26" | 00:23'06" |
5 | 05'30" | 00:28'36" |
6 | 05'32" | 00:34'08" |
7 | 05'40" | 00:39'48" |
8 | 05'12" | 00:45'00" |
9 | 05'06" | 00:50'06" |
10 | 05'17" | 00:55'23" |
11 | 05'20" | 01:00'43" |
11.1 | 06'32" | 01:01'17" |