8.0 km | 00:47:59 | 05:59/km日期: 2017-08-01 19:53 - 卡路里: 454 Cal - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'53" / 05'57" / 06'01" / 06'03" / 06'06" / 05'56" / 06'04" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 400 / 400 |
| 2 | | 05'46" | 400 / 800 |
| 3 | | 05'52" (+00'06") | 400 / 1200 |
| 4 | | 06'01" (+00'15") | 400 / 1600 |
| 5 | | 05'56" (+00'10") | 400 / 2000 |
| 6 | | 05'58" (+00'12") | 400 / 2400 |
| 7 | | 06'05" (+00'19") | 400 / 2800 |
| 8 | | 06'04" (+00'18") | 400 / 3199 |
| 9 | | 06'04" (+00'18") | 400 / 3599 |
| 10 | | 05'58" (+00'12") | 400 / 3999 |
| 11 | | 06'00" (+00'14") | 400 / 4399 |
| 12 | | 06'01" (+00'15") | 400 / 4800 |
| 13 | | 06'01" (+00'15") | 400 / 5200 |
| 14 | | 05'58" (+00'12") | 400 / 5600 |
| 15 | | 06'02" (+00'16") | 400 / 6000 |
| 16 | | 05'57" (+00'11") | 400 / 6400 |
| 17 | | 06'04" (+00'18") | 400 / 6800 |
| 18 | | 06'00" (+00'14") | 400 / 7200 |
| 19 | | 05'59" (+00'13") | 400 / 7600 |
| 20 | | 05'59" (+00'13") | 400 / 8000 |
| 21 | | 05'48" (+00'02") | 6 / 8006 |
8月累積里程 :
34.83 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 06'03" | 00:23'54" |
| 5 | 06'06" | 00:30'00" |
| 6 | 05'56" | 00:35'56" |
| 7 | 06'04" | 00:42'00" |
| 8 | 05'56" | 00:47'56" |
| 8.0 | 05'07" | 00:47'58" |
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