10.0 km | 01:18:48 | 07:50/km日期: 2017-07-25 23:19 - 卡路里: 906 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 08'07" / 08'12" / 08'00" / 07'52" / 07'55" / 07'44" / 07'52" / 07'46" / 07'14" / 07'21" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'59") | 1002 / 1002 |
2 | | 08'11" (+01'05") | 1008 / 2011 |
3 | | 08'01" (+00'55") | 1005 / 3017 |
4 | | 07'50" (+00'44") | 1011 / 4028 |
5 | | 07'54" (+00'48") | 1003 / 5032 |
6 | | 07'46" (+00'40") | 1012 / 6045 |
7 | | 07'48" (+00'42") | 1000 / 7045 |
8 | | 07'58" (+00'52") | 929 / 7974 |
9 | | 07'06" | 1087 / 9062 |
10 | | 07'17" (+00'11") | 1007 / 10069 |
7月累積里程 :
104.97 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'12" | 00:16'19" |
3 | 08'00" | 00:24'19" |
4 | 07'52" | 00:32'11" |
5 | 07'55" | 00:40'06" |
6 | 07'44" | 00:47'50" |
7 | 07'52" | 00:55'42" |
8 | 07'46" | 01:03'28" |
9 | 07'14" | 01:10'42" |
10 | 07'21" | 01:18'03" |
10.0 | 19'13" | 01:18'48" |