| 45.0 km | 06:44:04 | 08:58/km | 第16馬官方成績 | 日期 | 2017-07-23 | 成績 | 06:44:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'24" | 01:18'19" | | 00:46'55" (+15'31") | | 00:48'33" (+17'09") | 01:32'23" (+14'04") | | 00:43'50" (+12'26") | | 00:42'01" (+10'37") | 01:35'13" (+16'54") | | 00:53'12" (+21'48") | | 00:59'54" (+28'30") | 01:49'51" (+31'32") | | 00:49'57" (+18'33") | |
日期: 2017-07-23 05:01 - 總爬升: 741 m - 卡路里: 2488 Cal - 總步數: 45933 - 平均步頻: 113 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'18" (+00'37") | 1000 / 1000 | 176 / 89 | 2 | | 05'47" (+00'06") | 1000 / 2001 | 172 / 99 | 3 | | 05'41" | 1008 / 3009 | 177 / 99 | 4 | | 06'13" (+00'32") | 1003 / 4013 | 168 / 95 | 5 | | 07'25" (+01'44") | 1004 / 5018 | 155 / 86 |
6 | | 09'40" (+03'59") | 1001 / 6020 | 116 / 88 | 7 | | 08'12" (+02'31") | 1004 / 7024 | 135 / 89 | 8 | | 08'08" (+02'27") | 1000 / 8025 | 138 / 88 | 9 | | 10'43" (+05'02") | 1002 / 9028 | 105 / 88 | 10 | | 10'12" (+04'31") | 1000 / 10028 | 110 / 88 | 11 | | 11'15" (+05'34") | 1004 / 11032 | 103 / 85 | 12 | | 07'37" (+01'56") | 1000 / 12032 | 131 / 99 | 13 | | 09'37" (+03'56") | 1003 / 13036 | 101 / 101 | 14 | | 07'41" (+02'00") | 1009 / 14045 | 125 / 103 | 15 | | 12'06" (+06'25") | 1004 / 15050 | 91 / 90 | 16 | | 07'50" (+02'09") | 1002 / 16052 | 144 / 88 | 17 | | 07'00" (+01'19") | 1003 / 17055 | 150 / 95 | 18 | | 10'34" (+04'53") | 1000 / 18056 | 116 / 81 | 19 | | 10'33" (+04'52") | 1001 / 19058 | 107 / 88 | 20 | | 07'54" (+02'13") | 1005 / 20063 | 136 / 92 | 21 | | 07'03" (+01'22") | 1008 / 21071 | 139 / 101 | 22 | | 08'42" (+03'01") | 1001 / 22073 | 122 / 93 | 23 | | 05'59" (+00'18") | 1002 / 23075 | 176 / 94 | 24 | | 08'06" (+02'25") | 1007 / 24083 | 130 / 94 | 25 | | 11'58" (+06'17") | 1004 / 25088 | 88 / 94 | 26 | | 09'21" (+03'40") | 1002 / 26090 | 98 / 108 | 27 | | 14'25" (+08'44") | 1006 / 27096 | 74 / 93 | 28 | | 09'12" (+03'31") | 1005 / 28102 | 104 / 103 | 29 | | 10'11" (+04'30") | 1000 / 29102 | 86 / 113 | 30 | | 10'17" (+04'36") | 176 / 29279 | 85 / 113 | 31 | | 10'44" (+05'03") | 361 / 29640 | 88 / 105 | 32 | | 11'05" (+05'24") | 1004 / 30644 | 105 / 85 | 33 | | 10'55" (+05'14") | 608 / 31253 | 90 / 100 | 34 | | 15'23" (+09'42") | 934 / 32187 | 66 / 98 | 35 | | 11'27" (+05'46") | 324 / 32511 | 102 / 85 | 36 | | 08'41" (+03'00") | 1007 / 33519 | 120 / 95 | 37 | | 15'00" (+09'19") | 913 / 34432 | 71 / 93 | 38 | | 08'07" (+02'26") | 1004 / 35436 | 141 / 87 | 39 | | 12'06" (+06'25") | 1005 / 36442 | 85 / 96 | 40 | | 06'19" (+00'38") | 1008 / 37450 | 171 / 91 | 41 | | 10'52" (+05'11") | 743 / 38193 | 93 / 98 | 42 | | 11'13" (+05'32") | 1007 / 39200 | 87 / 101 | 43 | | 10'42" (+05'01") | 1003 / 40204 | 100 / 93 | 44 | | 07'24" (+01'43") | 1002 / 41206 | 151 / 89 | 45 | | 06'42" (+01'01") | 1005 / 42212 | 157 / 94 | 46 | | 08'34" (+02'53") | 804 / 43017 | 111 / 104 | 47 | | 21'56" (+16'15") | 196 / 43213 | 47 / 95 | 48 | | 39'40" (+33'59") | 16 / 43230 | 49 / 50 |
台中張錦州 賽前宣言: go 賽後評分: 烤肉馬 給 4 星 7月累積里程 : 139.96 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 05'46" | 00:12'05" | 3 | 05'41" | 00:17'46" | 4 | 06'15" | 00:24'01" | 5 | 07'23" | 00:31'24" | 6 | 09'43" | 00:41'07" | 7 | 08'14" | 00:49'21" | 8 | 07'58" | 00:57'19" | 9 | 10'46" | 01:08'05" | 10 | 10'14" | 01:18'19" | 11 | 11'26" | 01:29'45" | 12 | 07'26" | 01:37'11" | 13 | 09'31" | 01:46'42" | 14 | 08'07" | 01:54'49" | 15 | 12'03" | 02:06'52" | 16 | 07'22" | 02:14'14" | 17 | 07'04" | 02:21'18" | 18 | 10'27" | 02:31'45" | 19 | 10'36" | 02:42'21" | 20 | 08'21" | 02:50'42" | 21 | 07'16" | 02:57'58" | 22 | 08'37" | 03:06'35" | 23 | 06'02" | 03:12'37" | 24 | 08'04" | 03:20'41" | 25 | 12'02" | 03:32'43" | 26 | 08'52" | 03:41'35" | 27 | 14'18" | 03:55'53" | 28 | 09'18" | 04:05'11" | 29 | 10'14" | 04:15'25" | 30 | 10'30" | 04:25'55" | 31 | 11'18" | 04:37'13" | 32 | 14'39" | 04:51'52" | 33 | 10'32" | 05:02'24" | 34 | 07'39" | 05:10'03" | 35 | 15'46" | 05:25'49" | 36 | 07'08" | 05:32'57" | 37 | 11'35" | 05:44'32" | 38 | 08'29" | 05:53'01" | 39 | 10'59" | 06:04'00" | 40 | 11'46" | 06:15'46" | 41 | 07'18" | 06:23'04" | 42 | 07'20" | 06:30'24" | 43 | 07'21" | 06:37'45" | 43.1 | 78'39" | 06:44'04" |
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