7.1 km | 01:08:14 | 09:38/km日期: 2017-07-24 18:00 - 卡路里: 362 Cal - 總步數: 3880 - 平均步頻: 56 - 平均步幅: 182 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'23" / 06'09" / 05'58" / 11'01" / 11'34" / 12'16" / 13'18" / 21'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'21") | 1005 / 1005 | 180 / 87 |
2 | | 06'06" (+00'07") | 1005 / 2011 | 181 / 90 |
3 | | 05'59" | 1007 / 3019 | 181 / 91 |
4 | | 10'57" (+04'58") | 1007 / 4027 | 28 / 323 |
5 | | 11'31" (+05'32") | 1003 / 5030 | 2 / 4180 |
6 | | 12'12" (+06'13") | 1004 / 6035 | 3 / 2093 |
7 | | 13'24" (+07'25") | 1006 / 7041 | 5 / 1289 |
8 | | 17'42" (+11'43") | 73 / 7115 | 40 / 141 |
7月累積里程 : 196.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'09" | 00:12'32" |
3 | 05'58" | 00:18'30" |
4 | 11'01" | 00:29'31" |
5 | 11'34" | 00:41'05" |
6 | 12'16" | 00:53'21" |
7 | 13'18" | 01:06'39" |
7.1 | 21'34" | 01:08'14" |