42.5 km | 05:18:37 | 07:29/km日期: 2017-07-08 16:30 - 平均心率: 159 - 卡路里: 2393 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 08'05" / 06'41" / 07'59" / 06'03" / 06'27" / 07'29" / 06'16" / 06'16" / 08'21" / 06'12" / 07'04" / 06'17" / 10'21" / 06'31" / 07'37" / 06'21" / 07'40" / 06'55" / 06'49" / 08'46" / 06'50" / 07'47" / 06'45" / 07'47" / 08'11" / 07'52" / 07'01" / 06'41" / 09'30" / 07'08" / 07'14" / 07'19" / 09'50" / 07'23" / 10'17" / 07'14" / 07'25" / 08'41" / 07'16" / 07'32" / 07'33" / 07'13" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'01") | 1000 / 1000 |
| 2 | | 06'41" (+00'38") | 1000 / 2000 |
| 3 | | 07'58" (+01'55") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'27" (+00'24") | 1000 / 5000 |
| 6 | | 07'28" (+01'25") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'15" (+00'12") | 1000 / 8000 |
| 9 | | 08'21" (+02'18") | 1000 / 9000 |
| 10 | | 06'12" (+00'09") | 1000 / 10000 |
| 11 | | 07'03" (+01'00") | 1000 / 11000 |
| 12 | | 06'17" (+00'14") | 1000 / 12000 |
| 13 | | 10'20" (+04'17") | 1000 / 13000 |
| 14 | | 06'30" (+00'27") | 1000 / 14000 |
| 15 | | 07'37" (+01'34") | 1000 / 15000 |
| 16 | | 06'21" (+00'18") | 1000 / 16000 |
| 17 | | 07'40" (+01'37") | 1000 / 17000 |
| 18 | | 06'54" (+00'51") | 1000 / 18000 |
| 19 | | 06'48" (+00'45") | 1000 / 19000 |
| 20 | | 08'46" (+02'43") | 1000 / 20000 |
| 21 | | 06'49" (+00'46") | 1000 / 21000 |
| 22 | | 07'47" (+01'44") | 1000 / 22000 |
| 23 | | 06'45" (+00'42") | 1000 / 23000 |
| 24 | | 07'46" (+01'43") | 1000 / 24000 |
| 25 | | 08'10" (+02'07") | 1000 / 25000 |
| 26 | | 07'52" (+01'49") | 1000 / 26000 |
| 27 | | 07'01" (+00'58") | 1000 / 27000 |
| 28 | | 06'40" (+00'37") | 1000 / 28000 |
| 29 | | 09'29" (+03'26") | 1000 / 29000 |
| 30 | | 07'08" (+01'05") | 1000 / 30000 |
| 31 | | 07'14" (+01'11") | 1000 / 31000 |
| 32 | | 07'18" (+01'15") | 1000 / 32000 |
| 33 | | 09'49" (+03'46") | 1000 / 33000 |
| 34 | | 07'22" (+01'19") | 1000 / 34000 |
| 35 | | 10'17" (+04'14") | 1000 / 35000 |
| 36 | | 07'13" (+01'10") | 1000 / 36000 |
| 37 | | 07'25" (+01'22") | 1000 / 37000 |
| 38 | | 08'40" (+02'37") | 1000 / 38000 |
| 39 | | 07'16" (+01'13") | 1000 / 39000 |
| 40 | | 07'32" (+01'29") | 1000 / 40000 |
| 41 | | 07'32" (+01'29") | 1000 / 41000 |
| 42 | | 07'12" (+01'09") | 1000 / 42000 |
| 43 | | 07'16" (+01'13") | 547 / 42547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 : 125.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'41" | 00:14'46" |
| 3 | 07'59" | 00:22'45" |
| 4 | 06'03" | 00:28'48" |
| 5 | 06'27" | 00:35'15" |
| 6 | 07'29" | 00:42'44" |
| 7 | 06'16" | 00:49'00" |
| 8 | 06'16" | 00:55'16" |
| 9 | 08'21" | 01:03'37" |
| 10 | 06'12" | 01:09'49" |
| 11 | 07'04" | 01:16'53" |
| 12 | 06'17" | 01:23'10" |
| 13 | 10'21" | 01:33'31" |
| 14 | 06'31" | 01:40'02" |
| 15 | 07'37" | 01:47'39" |
| 16 | 06'21" | 01:54'00" |
| 17 | 07'40" | 02:01'40" |
| 18 | 06'55" | 02:08'35" |
| 19 | 06'49" | 02:15'24" |
| 20 | 08'46" | 02:24'10" |
| 21 | 06'50" | 02:31'00" |
| 22 | 07'47" | 02:38'47" |
| 23 | 06'45" | 02:45'32" |
| 24 | 07'47" | 02:53'19" |
| 25 | 08'11" | 03:01'30" |
| 26 | 07'52" | 03:09'22" |
| 27 | 07'01" | 03:16'23" |
| 28 | 06'41" | 03:23'04" |
| 29 | 09'30" | 03:32'34" |
| 30 | 07'08" | 03:39'42" |
| 31 | 07'14" | 03:46'56" |
| 32 | 07'19" | 03:54'15" |
| 33 | 09'50" | 04:04'05" |
| 34 | 07'23" | 04:11'28" |
| 35 | 10'17" | 04:21'45" |
| 36 | 07'14" | 04:28'59" |
| 37 | 07'25" | 04:36'24" |
| 38 | 08'41" | 04:45'05" |
| 39 | 07'16" | 04:52'21" |
| 40 | 07'32" | 04:59'53" |
| 41 | 07'33" | 05:07'26" |
| 42 | 07'13" | 05:14'39" |
| 42.5 | 07'16" | 05:18'38" |
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