10.7 km | 00:57:52 | 05:24/km日期: 2013-11-21 20:30 - 地點: 岡山河堤公園 - 天氣: 多雲 - 卡路里: 1003 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'12" / 05'32" / 05'31" / 05'25" / 05'27" / 05'26" / 05'24" / 05'21" / 05'27" / 05'15" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1012 / 1012 |
| 2 | | 05'31" (+00'19") | 1012 / 2025 |
| 3 | | 05'30" (+00'18") | 998 / 3023 |
| 4 | | 05'25" (+00'13") | 1008 / 4031 |
| 5 | | 05'27" (+00'15") | 1011 / 5043 |
| 6 | | 05'26" (+00'14") | 1001 / 6044 |
| 7 | | 05'23" (+00'11") | 1010 / 7055 |
| 8 | | 05'21" (+00'09") | 1002 / 8057 |
| 9 | | 05'26" (+00'14") | 1013 / 9071 |
| 10 | | 05'14" (+00'02") | 1000 / 10071 |
| 11 | | 05'16" (+00'04") | 660 / 10732 |
11月累積里程 :
251.94 km 
MIZUNO WAVE ALCHEMY 12 累積 :
2119.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'32" | 00:10'44" |
| 3 | 05'31" | 00:16'15" |
| 4 | 05'25" | 00:21'40" |
| 5 | 05'27" | 00:27'07" |
| 6 | 05'26" | 00:32'33" |
| 7 | 05'24" | 00:37'57" |
| 8 | 05'21" | 00:43'18" |
| 9 | 05'27" | 00:48'45" |
| 10 | 05'15" | 00:54'00" |
| 10.6 | 05'57" | 00:57'52" |
展開計圈分析
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