21.2 km | 01:57:05 | 05:32/km日期: 2017-07-19 19:29 - 總爬升: 273 m - 平均心率: 161 - 卡路里: 1334 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 02'31" / 05'33" / 05'30" / 05'28" / 05'27" / 05'37" / 05'20" / 05'22" / 05'25" / 05'31" / 05'33" / 05'23" / 05'38" / 05'12" / 05'19" / 05'19" / 05'25" / 05'35" / 05'54" / 05'41" / 05'38" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" (+00'07") | 1000 / 9000 |
| 10 | | 05'31" (+00'13") | 1000 / 10000 |
| 11 | | 05'33" (+00'15") | 1000 / 11000 |
| 12 | | 05'22" (+00'04") | 1000 / 12000 |
| 13 | | 05'31" (+00'13") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 05'19" (+00'01") | 1000 / 16000 |
| 17 | | 05'24" (+00'06") | 1000 / 17000 |
| 18 | | 05'35" (+00'17") | 1000 / 18000 |
| 19 | | 05'54" (+00'36") | 1000 / 19000 |
| 20 | | 05'41" (+00'23") | 1000 / 20000 |
| 21 | | 05'37" (+00'19") | 1000 / 21000 |
| 22 | | 07'55" (+02'37") | 157 / 21157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 :
357.48 km 
蚱蜢鞋 42 累積 :
20246.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 05'33" | 00:08'04" |
| 3 | 05'30" | 00:13'34" |
| 4 | 05'28" | 00:19'02" |
| 5 | 05'27" | 00:24'29" |
| 6 | 05'37" | 00:30'06" |
| 7 | 05'20" | 00:35'26" |
| 8 | 05'22" | 00:40'48" |
| 9 | 05'25" | 00:46'13" |
| 10 | 05'31" | 00:51'44" |
| 11 | 05'33" | 00:57'17" |
| 12 | 05'23" | 01:02'40" |
| 13 | 05'38" | 01:08'18" |
| 14 | 05'12" | 01:13'30" |
| 15 | 05'19" | 01:18'49" |
| 16 | 05'19" | 01:24'08" |
| 17 | 05'25" | 01:29'33" |
| 18 | 05'35" | 01:35'08" |
| 19 | 05'54" | 01:41'02" |
| 20 | 05'41" | 01:46'43" |
| 21 | 05'38" | 01:52'21" |
| 21.2 | 07'56" | 01:53'36" |
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