| 全馬 | 05:38:25 | 08:01/km | 第8馬官方成績 | 日期 | 2017-07-08 | 成績 | 05:38:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'57" (+02'25") | 01:22'23" (+09'00") | | 00:44'26" (+08'54") | | 00:37'51" (+02'19") | 01:13'23" | | 00:35'32" | | 00:41'00" (+05'28") | 01:20'55" (+07'32") | | 00:39'55" (+04'23") | | 00:40'50" (+05'18") | 01:21'51" (+08'28") | | 00:41'01" (+05'29") | |
日期: 2017-07-08 16:11 - 卡路里: 2886 Cal - 總步數: 41122 - 平均步頻: 115 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'27" (+00'27") | 1008 / 1008 | 180 / 85 | 2 | | 06'57" (+00'57") | 1004 / 2013 | 172 / 83 | 3 | | 09'35" (+03'35") | 1006 / 3020 | 110 / 94 | 4 | | 08'36" (+02'36") | 1003 / 4023 | 123 / 94 | 5 | | 07'14" (+01'14") | 1005 / 5029 | 115 / 119 |
6 | | 07'19" (+01'19") | 1000 / 6029 | 132 / 103 | 7 | | 09'38" (+03'38") | 1002 / 7032 | 105 / 98 | 8 | | 14'23" (+08'23") | 1007 / 8039 | 68 / 101 | 9 | | 06'00" | 1006 / 9046 | 173 / 95 | 10 | | 06'31" (+00'31") | 1004 / 10050 | 141 / 108 | 11 | | 06'00" | 1007 / 11058 | 160 / 104 | 12 | | 06'00" | 1003 / 12062 | 169 / 98 | 13 | | 11'00" (+05'00") | 1001 / 13063 | 85 / 105 | 14 | | 08'11" (+02'11") | 1000 / 14063 | 121 / 100 | 15 | | 06'31" (+00'31") | 1003 / 15066 | 170 / 89 | 16 | | 07'01" (+01'01") | 1004 / 16071 | 142 / 100 | 17 | | 07'50" (+01'50") | 1000 / 17071 | 116 / 109 | 18 | | 06'46" (+00'46") | 1010 / 18082 | 157 / 93 | 19 | | 06'18" (+00'18") | 1007 / 19089 | 169 / 93 | 20 | | 07'22" (+01'22") | 1006 / 20095 | 140 / 96 | 21 | | 06'09" (+00'09") | 1002 / 21098 | 170 / 95 | 22 | | 08'14" (+02'14") | 1008 / 22106 | 122 / 99 | 23 | | 06'35" (+00'35") | 1000 / 23106 | 165 / 91 | 24 | | 07'19" (+01'19") | 1000 / 24106 | 126 / 107 | 25 | | 13'11" (+07'11") | 1007 / 25113 | 56 / 133 | 26 | | 07'14" (+01'14") | 1004 / 26118 | 112 / 123 | 27 | | 07'07" (+01'07") | 1011 / 27129 | 148 / 94 | 28 | | 07'02" (+01'02") | 1006 / 28135 | 145 / 97 | 29 | | 10'23" (+04'23") | 1002 / 29137 | 66 / 144 | 30 | | 08'58" (+02'58") | 1005 / 30143 | 112 / 99 | 31 | | 07'19" (+01'19") | 1007 / 31150 | 110 / 123 | 32 | | 07'11" (+01'11") | 1000 / 32151 | 136 / 102 | 33 | | 08'22" (+02'22") | 1004 / 33155 | 115 / 102 | 34 | | 08'51" (+02'51") | 1006 / 34161 | 89 / 126 | 35 | | 07'33" (+01'33") | 1005 / 35167 | 104 / 126 | 36 | | 07'37" (+01'37") | 1006 / 36174 | 127 / 103 | 37 | | 08'55" (+02'55") | 1001 / 37175 | 100 / 111 | 38 | | 07'30" (+01'30") | 1004 / 38180 | 123 / 108 | 39 | | 09'11" (+03'11") | 1008 / 39188 | 80 / 134 | 40 | | 07'28" (+01'28") | 1005 / 40194 | 139 / 95 | 41 | | 08'12" (+02'12") | 1000 / 41194 | 94 / 129 | 42 | | 09'34" (+03'34") | 1005 / 42199 | 82 / 126 |
彰化189686 賽前宣言: 第二次星光馬 賽後評分: 冰塊多一些 給 5 星 7月累積里程 : 177.10 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'49" | 00:05'49" | 2 | 06'51" | 00:12'40" | 3 | 09'49" | 00:22'29" | 4 | 08'26" | 00:30'55" | 5 | 07'02" | 00:37'57" | 6 | 07'45" | 00:45'42" | 7 | 09'37" | 00:55'19" | 8 | 11'55" | 01:07'14" | 9 | 08'41" | 01:15'55" | 10 | 06'28" | 01:22'23" | 11 | 06'00" | 01:28'23" | 12 | 06'10" | 01:34'33" | 13 | 10'42" | 01:45'15" | 14 | 08'18" | 01:53'33" | 15 | 06'41" | 02:00'14" | 16 | 07'07" | 02:07'21" | 17 | 07'50" | 02:15'11" | 18 | 06'45" | 02:21'56" | 19 | 06'12" | 02:28'08" | 20 | 07'38" | 02:35'46" | 21 | 06'07" | 02:41'53" | 22 | 08'20" | 02:50'13" | 23 | 06'40" | 02:56'53" | 24 | 07'01" | 03:03'54" | 25 | 12'52" | 03:16'46" | 26 | 07'52" | 03:24'38" | 27 | 07'12" | 03:31'50" | 28 | 07'06" | 03:38'56" | 29 | 10'24" | 03:49'20" | 30 | 07'21" | 03:56'41" | 31 | 08'42" | 04:05'23" | 32 | 07'21" | 04:12'44" | 33 | 08'39" | 04:21'23" | 34 | 07'17" | 04:28'40" | 35 | 08'51" | 04:37'31" | 36 | 07'49" | 04:45'20" | 37 | 08'39" | 04:53'59" | 38 | 07'59" | 05:01'58" | 39 | 09'01" | 05:10'59" | 40 | 07'33" | 05:18'32" | 41 | 08'16" | 05:26'48" | 42 | 08'53" | 05:35'41" | 42.4 | 52'57" | 05:57'26" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|