6.0 km | 00:28:51 | 04:48/km日期: 2017-07-13 20:16 - 卡路里: 460 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 04'56" / 04'37" / 04'43" / 04'52" / 04'54" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'19") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'43" (+00'06") | 1000 / 3000 |
| 4 | | 04'51" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" (+00'16") | 1000 / 5000 |
| 6 | | 04'47" (+00'10") | 1000 / 6000 |
| 7 | | 04'39" (+00'02") | 7 / 6007 |
7月累積里程 : 305.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'37" | 00:09'33" |
| 3 | 04'43" | 00:14'16" |
| 4 | 04'52" | 00:19'08" |
| 5 | 04'54" | 00:24'02" |
| 6 | 04'47" | 00:28'49" |
| 6.0 | 04'21" | 00:28'51" |
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