5.5 km | 00:28:29 | 05:10/km日期: 2017-07-13 06:34 - 卡路里: 410 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'10" / 04'58" / 05'07" / 05'09" / 05'28" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'13") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'06" (+00'09") | 1000 / 3000 |
4 | | 05'08" (+00'11") | 1000 / 4000 |
5 | | 05'27" (+00'30") | 1000 / 5000 |
6 | | 05'14" (+00'17") | 503 / 5503 |
7月累積里程 : 305.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'58" | 00:10'08" |
3 | 05'07" | 00:15'15" |
4 | 05'09" | 00:20'24" |
5 | 05'28" | 00:25'52" |
5.5 | 05'13" | 00:28'30" |