14.3 km | 01:42:08 | 07:07/km日期: 2017-07-12 05:30 - 平均心率: 140 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 06'34" / 06'27" / 06'46" / 06'55" / 06'58" / 07'05" / 07'18" / 07'08" / 06'50" / 06'54" / 07'09" / 07'23" / 07'47" / 07'48" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'07") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'45" (+00'19") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 06'58" (+00'32") | 1000 / 5000 |
| 6 | | 07'05" (+00'39") | 1000 / 6000 |
| 7 | | 07'18" (+00'52") | 1000 / 7000 |
| 8 | | 07'07" (+00'41") | 1000 / 8000 |
| 9 | | 06'50" (+00'24") | 1000 / 9000 |
| 10 | | 06'53" (+00'27") | 1000 / 10000 |
| 11 | | 07'09" (+00'43") | 1000 / 11000 |
| 12 | | 07'23" (+00'57") | 1000 / 12000 |
| 13 | | 07'46" (+01'20") | 1000 / 13000 |
| 14 | | 07'47" (+01'21") | 1000 / 14000 |
| 15 | | 09'26" (+03'00") | 331 / 14331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 :
154.59 km 
美津濃 8KA-03201 累積 :
2272.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'27" | 00:13'01" |
| 3 | 06'46" | 00:19'47" |
| 4 | 06'55" | 00:26'42" |
| 5 | 06'58" | 00:33'40" |
| 6 | 07'05" | 00:40'45" |
| 7 | 07'18" | 00:48'03" |
| 8 | 07'08" | 00:55'11" |
| 9 | 06'50" | 01:02'01" |
| 10 | 06'54" | 01:08'55" |
| 11 | 07'09" | 01:16'04" |
| 12 | 07'23" | 01:23'27" |
| 13 | 07'47" | 01:31'14" |
| 14 | 07'48" | 01:39'02" |
| 14.3 | 09'23" | 01:42'09" |
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