10.0 km | 00:58:27 | 05:50/km日期: 2017-07-05 21:15 - 地點: 河濱 - 天氣: 悶熱 - 平均心率: 140 - 卡路里: 612 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 81%
Pace: 04'48" / 05'51" / 05'22" / 05'29" / 06'18" / 05'54" / 05'57" / 06'03" / 05'56" / 05'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'28") | 1000 / 1000 |
| 2 | | 05'51" (+00'30") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 06'18" (+00'57") | 1000 / 5000 |
| 6 | | 05'54" (+00'33") | 1000 / 6000 |
| 7 | | 05'57" (+00'36") | 1000 / 7000 |
| 8 | | 06'02" (+00'41") | 1000 / 8000 |
| 9 | | 05'55" (+00'34") | 1000 / 9000 |
| 10 | | 05'45" (+00'24") | 1000 / 10000 |
| 11 | | 04'46" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
180.36 km 
new balance M870GG3 累積 :
404.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'51" | 00:10'39" |
| 3 | 05'22" | 00:16'01" |
| 4 | 05'29" | 00:21'30" |
| 5 | 06'18" | 00:27'48" |
| 6 | 05'54" | 00:33'42" |
| 7 | 05'57" | 00:39'39" |
| 8 | 06'03" | 00:45'42" |
| 9 | 05'56" | 00:51'38" |
| 10 | 05'45" | 00:57'23" |
| 10.0 | 04'23" | 00:57'25" |
展開計圈分析
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