15.0 km | 01:07:05 | 04:28/km日期: 2017-07-04 19:22 - 平均心率: 159 - 卡路里: 854 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 04'46" / 04'48" / 04'49" / 04'47" / 04'40" / 04'37" / 04'33" / 04'31" / 04'36" / 04'27" / 04'25" / 04'22" / 04'15" / 04'03" / 03'25" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+01'21") | 1000 / 1000 |
| 2 | | 04'47" (+01'23") | 1000 / 2000 |
| 3 | | 04'49" (+01'25") | 1000 / 3000 |
| 4 | | 04'46" (+01'22") | 1000 / 4000 |
| 5 | | 04'40" (+01'16") | 1000 / 5000 |
| 6 | | 04'37" (+01'13") | 1000 / 6000 |
| 7 | | 04'32" (+01'08") | 1000 / 7000 |
| 8 | | 04'30" (+01'06") | 1000 / 8000 |
| 9 | | 04'36" (+01'12") | 1000 / 9000 |
| 10 | | 04'27" (+01'03") | 1000 / 10000 |
| 11 | | 04'24" (+01'00") | 1000 / 11000 |
| 12 | | 04'22" (+00'58") | 1000 / 12000 |
| 13 | | 04'14" (+00'50") | 1000 / 13000 |
| 14 | | 04'03" (+00'39") | 1000 / 14000 |
| 15 | | 03'24" | 1000 / 15000 |
| 16 | | 01'55" | 7 / 15007 |
勝爺一來就下馬威！好佳在俺已經熱了5K 蛋4還4被撈起來D水了 ！！！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
118.64 km 
Brooks PureConnect 4 累積 :
996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'48" | 00:09'34" |
| 3 | 04'49" | 00:14'23" |
| 4 | 04'47" | 00:19'10" |
| 5 | 04'40" | 00:23'50" |
| 6 | 04'37" | 00:28'27" |
| 7 | 04'33" | 00:33'00" |
| 8 | 04'31" | 00:37'31" |
| 9 | 04'36" | 00:42'07" |
| 10 | 04'27" | 00:46'34" |
| 11 | 04'25" | 00:50'59" |
| 12 | 04'22" | 00:55'21" |
| 13 | 04'15" | 00:59'36" |
| 14 | 04'03" | 01:03'39" |
| 15 | 03'25" | 01:07'04" |
| 15.0 | 02'05" | 01:07'05" |
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