8.4 km | 01:00:02 | 07:09/km日期: 2017-06-30 19:57 - 總爬升: 198 m - 卡路里: 415 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'10" / 07'08" / 07'26" / 07'07" / 07'56" / 07'19" / 07'30" / 07'44" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'12") | 1000 / 1000 |
| 2 | | 07'07" (+00'09") | 1000 / 2000 |
| 3 | | 07'26" (+00'28") | 1000 / 3000 |
| 4 | | 07'06" (+00'08") | 1000 / 4000 |
| 5 | | 06'58" | 1000 / 5000 |
| 6 | | 07'05" (+00'07") | 1000 / 6000 |
| 7 | | 07'15" (+00'17") | 1000 / 7000 |
| 8 | | 07'09" (+00'11") | 1000 / 8000 |
| 9 | | 07'04" (+00'06") | 381 / 8381 |
6月累積里程 :
100.37 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'08" | 00:14'18" |
| 3 | 07'26" | 00:21'44" |
| 4 | 07'07" | 00:28'51" |
| 5 | 07'56" | 00:36'47" |
| 6 | 07'19" | 00:44'06" |
| 7 | 07'30" | 00:51'36" |
| 8 | 07'44" | 00:59'20" |
| 8.4 | 07'04" | 01:02'02" |
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