10.1 km | 01:05:07 | 06:26/km日期: 2017-06-29 05:38 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 9926 - 平均步頻: 152 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'42" / 06'27" / 06'24" / 05'52" / 05'44" / 06'50" / 06'01" / 06'01" / 07'30" / 06'28" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'56") | 1004 / 1004 | 163 / 91 |
2 | | 06'26" (+00'42") | 1000 / 2005 | 164 / 94 |
3 | | 06'22" (+00'38") | 1004 / 3009 | 164 / 95 |
4 | | 05'51" (+00'07") | 1000 / 4010 | 168 / 101 |
5 | | 05'44" | 1008 / 5018 | 169 / 103 |
6 | | 06'53" (+01'09") | 1005 / 6024 | 130 / 111 |
7 | | 05'59" (+00'15") | 1006 / 7030 | 168 / 99 |
8 | | 06'01" (+00'17") | 1005 / 8036 | 164 / 100 |
9 | | 07'28" (+01'44") | 1004 / 9040 | 109 / 122 |
10 | | 06'33" (+00'49") | 1003 / 10043 | 143 / 106 |
11 | | 07'10" (+01'26") | 111 / 10155 | 80 / 174 |
6月累積里程 : 119.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'27" | 00:13'09" |
3 | 06'24" | 00:19'33" |
4 | 05'52" | 00:25'25" |
5 | 05'44" | 00:31'09" |
6 | 06'50" | 00:37'59" |
7 | 06'01" | 00:44'00" |
8 | 06'01" | 00:50'01" |
9 | 07'30" | 00:57'31" |
10 | 06'28" | 01:03'59" |
10.1 | 10'10" | 01:05'07" |