|  110.0 km | 03:37:25 | 30.4 km/h| 官方成績 | | 日期 | 2017-06-18 | | 成績 | 03:37:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'01" (+00'32") | 00:24'09" (+00'44") | | 00:12'08" (+00'39") | | 00:11'29" | 00:23'25" | | 00:11'56" (+00'27") | | 00:12'25" (+00'56") | 00:25'15" (+01'50") | | 00:12'50" (+01'21") | | 00:11'50" (+00'21") | 00:25'00" (+01'35") | | 00:13'10" (+01'41") | | 00:15'10" (+03'41") | 00:27'39" (+04'14") | | 00:12'29" (+01'00") | | 00:13'42" (+02'13") | 00:26'56" (+03'31") | | 00:13'14" (+01'45") | | 00:13'03" (+01'34") | 00:26'52" (+03'27") | | 00:13'49" (+02'20") | | 00:14'27" (+02'58") | 00:28'37" (+05'12") | | 00:14'10" (+02'41") | |
日期: 2017-06-18 06:47 - 平均心率: 143 - 卡路里: 1622 Cal - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.95 (-8.56) | 1007 / 1007 | | 2 | | 25.00 (-5.51) | 1007 / 2014 | | 3 | | 22.93 (-7.58) | 1011 / 3026 | | 4 | | 30.51 | 1009 / 4035 | | 5 | | 27.48 (-3.03) | 1006 / 5042 |
| 6 | | 26.47 (-4.04) | 1009 / 6051 | | 7 | | 26.47 (-4.04) | 1012 / 7064 | | 8 | | 23.84 (-6.67) | 1004 / 8068 | | 9 | | 21.56 (-8.95) | 1013 / 9081 | | 10 | | 27.07 (-3.44) | 1002 / 10083 | | 11 | | 26.67 (-3.84) | 1003 / 11087 | | 12 | | 27.69 (-2.82) | 1012 / 12099 | | 13 | | 26.67 (-3.84) | 1004 / 13104 | | 14 | | 24.83 (-5.68) | 1013 / 14117 | | 15 | | 26.28 (-4.23) | 1004 / 15122 | | 16 | | 26.28 (-4.23) | 1002 / 16124 | | 17 | | 25.00 (-5.51) | 1010 / 17134 | | 18 | | 25.35 (-5.16) | 1008 / 18142 | | 19 | | 23.68 (-6.82) | 1004 / 19147 | | 20 | | 26.67 (-3.84) | 1004 / 20151 | | 21 | | 23.23 (-7.28) | 1013 / 21165 | | 22 | | 25.90 (-4.61) | 1004 / 22169 | | 23 | | 25.90 (-4.61) | 1006 / 23177 | | 24 | | 25.53 (-4.98) | 1001 / 24178 | | 25 | | 21.82 (-8.69) | 1011 / 25189 | | 26 | | 24.49 (-6.02) | 1014 / 26204 | | 27 | | 18.09 (-12.42) | 1005 / 27210 | | 28 | | 29.27 (-1.24) | 1010 / 28220 | | 29 | | 25.17 (-5.33) | 1000 / 29220 | | 30 | | 24.00 (-6.51) | 1007 / 30227 | | 31 | | 26.47 (-4.04) | 1010 / 31238 | | 32 | | 22.50 (-8.01) | 1012 / 32250 | | 33 | | 26.67 (-3.84) | 1018 / 33269 | | 34 | | 25.35 (-5.16) | 1015 / 34284 | | 35 | | 28.35 (-2.16) | 1021 / 35305 | | 36 | | 25.71 (-4.79) | 1010 / 36315 | | 37 | | 23.84 (-6.67) | 1009 / 37325 | | 38 | | 23.53 (-6.98) | 1008 / 38333 | | 39 | | 20.45 (-10.05) | 1002 / 39336 | | 40 | | 20.57 (-9.94) | 1004 / 40341 | | 41 | | 20.81 (-9.70) | 1002 / 41343 | | 42 | | 14.69 (-15.81) | 1011 / 42355 | | 43 | | 20.11 (-10.40) | 1006 / 43361 | | 44 | | 24.83 (-5.68) | 1017 / 44378 | | 45 | | 21.82 (-8.69) | 1006 / 45385 | | 46 | | 22.09 (-8.42) | 1008 / 46394 | | 47 | | 21.30 (-9.21) | 1003 / 47397 | | 48 | | 26.47 (-4.04) | 1011 / 48408 | | 49 | | 25.53 (-4.98) | 1002 / 49411 | | 50 | | 27.07 (-3.44) | 1008 / 50419 | | 51 | | 23.84 (-6.67) | 1011 / 51430 | | 52 | | 20.45 (-10.05) | 1003 / 52434 | | 53 | | 20.00 (-10.51) | 1013 / 53447 | | 54 | | 24.49 (-6.02) | 1015 / 54463 | | 55 | | 22.36 (-8.15) | 1003 / 55467 | | 56 | | 20.93 (-9.58) | 1006 / 56473 | | 57 | | 23.38 (-7.13) | 1001 / 57474 | | 58 | | 22.64 (-7.87) | 1004 / 58479 | | 59 | | 23.38 (-7.13) | 1006 / 59485 | | 60 | | 22.93 (-7.58) | 1002 / 60487 | | 61 | | 23.08 (-7.43) | 1003 / 61490 | | 62 | | 23.38 (-7.13) | 1001 / 62492 | | 63 | | 24.00 (-6.51) | 1014 / 63507 | | 64 | | 22.64 (-7.87) | 1003 / 64510 | | 65 | | 22.64 (-7.87) | 1003 / 65514 | | 66 | | 21.82 (-8.69) | 1009 / 66523 | | 67 | | 22.36 (-8.15) | 1006 / 67529 | | 68 | | 21.05 (-9.46) | 1015 / 68545 | | 69 | | 21.43 (-9.08) | 1008 / 69553 | | 70 | | 21.43 (-9.08) | 1011 / 70565 | | 71 | | 21.95 (-8.56) | 1002 / 71567 | | 72 | | 18.95 (-11.56) | 1004 / 72572 | | 73 | | 21.69 (-8.82) | 1004 / 73577 | | 74 | | 21.69 (-8.82) | 1011 / 74589 | | 75 | | 21.18 (-9.33) | 1010 / 75600 | | 76 | | 23.08 (-7.43) | 1008 / 76608 | | 77 | | 24.00 (-6.51) | 1011 / 77619 | | 78 | | 20.11 (-10.40) | 1002 / 78621 | | 79 | | 18.27 (-12.23) | 1006 / 79628 | | 80 | | 22.64 (-7.87) | 1022 / 80650 | | 81 | | 20.22 (-10.28) | 1006 / 81656 | | 82 | | 16.98 (-13.53) | 1010 / 82667 | | 83 | | 4.36 (-26.14) | 139 / 82806 |
賽後評分: 寄發物資已出錯。雨天開騎導致多人退賽，回程補給站居然沒有人）沒有人）沒有人。😨 給 1 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
6月累積里程 : 377.86 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.8 | 1.0 % | | 2 | 24.7 | -0.1 % | | 3 | 22.8 | 1.9 % | | 4 | 30.0 | -1.2 % | | 5 | 27.3 | -0.1 % | | 6 | 26.1 | -0.1 % | | 7 | 26.3 | -0.1 % | | 8 | 23.5 | -0.2 % | | 9 | 21.7 | -0.8 % | | 10 | 26.9 | 1.0 % | | 11 | 26.5 | 1.0 % | | 12 | 27.7 | -0.3 % | | 13 | 26.1 | -0.4 % | | 14 | 24.7 | -0.6 % | | 15 | 25.9 | 1.0 % | | 16 | 26.1 | -0.4 % | | 17 | 25.0 | 1.0 % | | 18 | 24.8 | -0.2 % | | 19 | 23.5 | 2.0 % | | 20 | 26.5 | -0.3 % | | 21 | 22.9 | -0.6 % | | 22 | 25.7 | -0.1 % | | 23 | 25.7 | 1.0 % | | 24 | 25.2 | -0.2 % | | 25 | 21.8 | -0.5 % | | 26 | 24.2 | 1.3 % | | 27 | 17.9 | 2.0 % | | 28 | 29.0 | -0.7 % | | 29 | 25.7 | -0.1 % | | 30 | 23.1 | 1.5 % | | 31 | 26.3 | -1.0 % | | 32 | 22.4 | 2.3 % | | 33 | 26.3 | -0.1 % | | 34 | 24.5 | 1.2 % | | 35 | 28.1 | -0.3 % | | 36 | 25.5 | -0.2 % | | 37 | 23.4 | -0.4 % | | 38 | 24.0 | 1.3 % | | 39 | 20.0 | -0.3 % | | 40 | 21.8 | 1.0 % | | 41 | 19.9 | -0.2 % | | 42 | 14.9 | 1.2 % | | 43 | 20.2 | 2.0 % | | 44 | 24.8 | -0.8 % | | 45 | 21.8 | -0.7 % | | 46 | 22.4 | 1.0 % | | 47 | 20.5 | -0.3 % | | 48 | 26.3 | 1.3 % | | 49 | 25.2 | 1.2 % | | 50 | 27.3 | -0.4 % | | 51 | 24.0 | 1.0 % | | 52 | 20.6 | -0.4 % | | 53 | 19.9 | 1.5 % | | 54 | 23.4 | -0.6 % | | 55 | 22.2 | -0.3 % | | 56 | 20.3 | 2.2 % | | 57 | 24.8 | -1.0 % | | 58 | 23.2 | -0.3 % | | 59 | 22.5 | 2.0 % | | 60 | 22.9 | -0.4 % | | 61 | 22.5 | 1.0 % | | 62 | 23.5 | -0.4 % | | 63 | 24.0 | 1.0 % | | 64 | 22.1 | -0.5 % | | 65 | 22.9 | 1.0 % | | 66 | 22.4 | -0.2 % | | 67 | 22.2 | 1.5 % | | 68 | 22.5 | -0.4 % | | 69 | 19.5 | -0.5 % | | 70 | 22.4 | 1.0 % | | 71 | 21.2 | 1.0 % | | 72 | 19.3 | -0.4 % | | 73 | 21.4 | -0.1 % | | 74 | 22.2 | 1.0 % | | 75 | 20.0 | 1.0 % | | 76 | 23.1 | -0.3 % | | 77 | 23.5 | -0.2 % | | 78 | 20.2 | 1.0 % | | 79 | 19.1 | 1.8 % | | 80 | 20.6 | -0.5 % | | 81 | 23.7 | -1.0 % | | 82 | 17.3 | 1.0 % | | 82.1 | 2.4 | 3.0 % |
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