21.1 km | 02:32:31 | 07:13/km日期: 2017-06-10 07:08 - 總爬升: 398 m - 地點: 成州國小愛心團 - 天氣: 晴 - 卡路里: 1291 Cal - 總步數: 18800 - 平均步頻: 123 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'28" / 05'21" / 05'13" / 05'14" / 06'44" / 08'16" / 07'51" / 08'22" / 07'46" / 07'26" / 07'49" / 05'18" / 06'38" / 06'14" / 08'11" / 08'52" / 06'10" / 07'08" / 07'00" / 07'35" / 10'06" / 34'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'17") | 1008 / 1008 | 172 / 105 |
| 2 | | 05'15" (+00'04") | 1007 / 2015 | 176 / 107 |
| 3 | | 05'11" | 1005 / 3021 | 177 / 108 |
| 4 | | 05'13" (+00'02") | 1002 / 4024 | 180 / 105 |
| 5 | | 06'52" (+01'41") | 1002 / 5026 | 161 / 90 |
| 6 | | 08'21" (+03'10") | 1002 / 6029 | 112 / 106 |
| 7 | | 08'35" (+03'24") | 1003 / 7032 | 97 / 119 |
| 8 | | 07'59" (+02'48") | 1006 / 8039 | 121 / 102 |
| 9 | | 07'42" (+02'31") | 1000 / 9039 | 117 / 110 |
| 10 | | 07'44" (+02'33") | 1006 / 10046 | 142 / 90 |
| 11 | | 07'18" (+02'07") | 1005 / 11051 | 148 / 92 |
| 12 | | 05'22" (+00'11") | 1008 / 12059 | 179 / 103 |
| 13 | | 06'34" (+01'23") | 1005 / 13065 | 153 / 98 |
| 14 | | 06'07" (+00'56") | 1007 / 14073 | 149 / 109 |
| 15 | | 08'55" (+03'44") | 1006 / 15080 | 83 / 134 |
| 16 | | 08'56" (+03'45") | 1000 / 16081 | 71 / 157 |
| 17 | | 05'22" (+00'11") | 1006 / 17087 | 170 / 109 |
| 18 | | 07'58" (+02'47") | 1005 / 18092 | 113 / 110 |
| 19 | | 06'32" (+01'21") | 1000 / 19093 | 164 / 92 |
| 20 | | 08'05" (+02'54") | 1000 / 20093 | 79 / 155 |
| 21 | | 10'56" (+05'45") | 1005 / 21099 | 18 / 492 |
| 22 | | 11'01" (+05'50") | 110 / 21209 | 1 / 5515 |
6月累積里程 :
60.29 km 
丫拖 黃色 累積 :
195.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'13" | 00:16'02" |
| 4 | 05'14" | 00:21'16" |
| 5 | 06'44" | 00:28'00" |
| 6 | 08'16" | 00:36'16" |
| 7 | 07'51" | 00:44'07" |
| 8 | 08'22" | 00:52'29" |
| 9 | 07'46" | 01:00'15" |
| 10 | 07'26" | 01:07'41" |
| 11 | 07'49" | 01:15'30" |
| 12 | 05'18" | 01:20'48" |
| 13 | 06'38" | 01:27'26" |
| 14 | 06'14" | 01:33'40" |
| 15 | 08'11" | 01:41'51" |
| 16 | 08'52" | 01:50'43" |
| 17 | 06'10" | 01:56'53" |
| 18 | 07'08" | 02:04'01" |
| 19 | 07'00" | 02:11'01" |
| 20 | 07'35" | 02:18'36" |
| 21 | 10'06" | 02:28'42" |
| 21.1 | 34'38" | 02:32'31" |
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