12.3 km | 01:09:27 | 05:38/km日期: 2013-11-14 05:03 - 卡路里: 852 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'56" / 05'37" / 05'37" / 05'37" / 05'37" / 05'33" / 05'44" / 05'41" / 05'41" / 05'44" / 05'25" / 05'37" / 05'33" /
11月累積里程 :
267.95 km ![](images/shoe.png)
美津濃 MIZUNO WAVE SPACER AR4 累積 :
1923.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'37" | 00:11'33" |
3 | 05'37" | 00:17'10" |
4 | 05'37" | 00:22'47" |
5 | 05'37" | 00:28'24" |
6 | 05'33" | 00:33'57" |
7 | 05'44" | 00:39'41" |
8 | 05'41" | 00:45'22" |
9 | 05'41" | 00:51'03" |
10 | 05'44" | 00:56'47" |
11 | 05'25" | 01:02'12" |
12 | 05'37" | 01:07'49" |
12.3 | 05'33" | 01:09'27" |