27.0 km | 02:14:02 | 04:57/km日期: 2017-06-15 08:15 - 平均心率: 166 - 卡路里: 1132 Cal - 平均步頻: 180
Pace: 05'52" / 05'47" / 05'48" / 05'48" / 05'49" / 05'42" / 05'38" / 05'46" / 04'41" / 05'05" / 05'18" / 05'08" / 04'46" / 04'28" / 04'18" / 04'29" / 04'25" / 04'36" / 04'54" / 04'44" / 04'43" / 04'24" / 04'30" / 04'29" / 04'22" / 04'27" / 04'03" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'50") | 1000 / 1000 |
| 2 | | 05'46" (+01'44") | 1000 / 2000 |
| 3 | | 05'47" (+01'45") | 1000 / 3000 |
| 4 | | 05'48" (+01'46") | 1000 / 4000 |
| 5 | | 05'48" (+01'46") | 1000 / 5000 |
| 6 | | 05'42" (+01'40") | 1000 / 6000 |
| 7 | | 05'38" (+01'36") | 1000 / 7000 |
| 8 | | 05'46" (+01'44") | 1000 / 8000 |
| 9 | | 04'40" (+00'38") | 1000 / 9000 |
| 10 | | 05'04" (+01'02") | 1000 / 10000 |
| 11 | | 05'18" (+01'16") | 1000 / 11000 |
| 12 | | 05'07" (+01'05") | 1000 / 12000 |
| 13 | | 04'45" (+00'43") | 1000 / 13000 |
| 14 | | 04'27" (+00'25") | 1000 / 14000 |
| 15 | | 04'17" (+00'15") | 1000 / 15000 |
| 16 | | 04'29" (+00'27") | 1000 / 16000 |
| 17 | | 04'25" (+00'23") | 1000 / 17000 |
| 18 | | 04'35" (+00'33") | 1000 / 18000 |
| 19 | | 04'53" (+00'51") | 1000 / 19000 |
| 20 | | 04'44" (+00'42") | 1000 / 20000 |
| 21 | | 04'43" (+00'41") | 1000 / 21000 |
| 22 | | 04'23" (+00'21") | 1000 / 22000 |
| 23 | | 04'29" (+00'27") | 1000 / 23000 |
| 24 | | 04'29" (+00'27") | 1000 / 24000 |
| 25 | | 04'21" (+00'19") | 1000 / 25000 |
| 26 | | 04'27" (+00'25") | 1000 / 26000 |
| 27 | | 04'02" | 1000 / 27000 |
| 28 | | 03'11" | 17 / 27017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
6月累積里程 :
284.31 km 
布魯斯Brooks ghost9 累積 :
6375.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'48" | 00:17'27" |
| 4 | 05'48" | 00:23'15" |
| 5 | 05'49" | 00:29'04" |
| 6 | 05'42" | 00:34'46" |
| 7 | 05'38" | 00:40'24" |
| 8 | 05'46" | 00:46'10" |
| 9 | 04'41" | 00:50'51" |
| 10 | 05'05" | 00:55'56" |
| 11 | 05'18" | 01:01'14" |
| 12 | 05'08" | 01:06'22" |
| 13 | 04'46" | 01:11'08" |
| 14 | 04'28" | 01:15'36" |
| 15 | 04'18" | 01:19'54" |
| 16 | 04'29" | 01:24'23" |
| 17 | 04'25" | 01:28'48" |
| 18 | 04'36" | 01:33'24" |
| 19 | 04'54" | 01:38'18" |
| 20 | 04'44" | 01:43'02" |
| 21 | 04'43" | 01:47'45" |
| 22 | 04'24" | 01:52'09" |
| 23 | 04'30" | 01:56'39" |
| 24 | 04'29" | 02:01'08" |
| 25 | 04'22" | 02:05'30" |
| 26 | 04'27" | 02:09'57" |
| 27 | 04'03" | 02:14'00" |
| 27.0 | 02'48" | 02:14'03" |
留言 
展開計圈分析
