10.4 km | 00:51:38 | 04:57/km日期: 2017-06-01 23:23 - 卡路里: 533 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 72%
Pace: 05'16" / 05'09" / 05'05" / 05'04" / 05'00" / 05'03" / 05'20" / 04'41" / 04'40" / 04'31" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'45") | 1000 / 1000 |
| 2 | | 05'08" (+00'38") | 1000 / 2000 |
| 3 | | 05'06" (+00'36") | 1000 / 3000 |
| 4 | | 05'03" (+00'33") | 1000 / 4000 |
| 5 | | 05'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'02" (+00'32") | 1000 / 6000 |
| 7 | | 05'20" (+00'50") | 1000 / 7000 |
| 8 | | 04'41" (+00'11") | 1000 / 8000 |
| 9 | | 04'40" (+00'10") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'21" | 418 / 10418 |
6月累積里程 :
32.63 km 
Y拖 一代黑 累積 :
653.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'05" | 00:15'30" |
| 4 | 05'04" | 00:20'34" |
| 5 | 05'00" | 00:25'34" |
| 6 | 05'03" | 00:30'37" |
| 7 | 05'20" | 00:35'57" |
| 8 | 04'41" | 00:40'38" |
| 9 | 04'40" | 00:45'18" |
| 10 | 04'31" | 00:49'49" |
| 10.4 | 04'20" | 00:51'38" |
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