10.4 km | 00:54:44 | 05:14/km日期: 2017-05-31 23:28 - 卡路里: 535 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 79%
Pace: 05'34" / 05'27" / 05'20" / 05'20" / 05'14" / 05'21" / 05'29" / 05'14" / 05'01" / 04'44" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'49") | 1000 / 1000 |
| 2 | | 05'27" (+00'44") | 1000 / 2000 |
| 3 | | 05'19" (+00'36") | 1000 / 3000 |
| 4 | | 05'20" (+00'37") | 1000 / 4000 |
| 5 | | 05'14" (+00'31") | 1000 / 5000 |
| 6 | | 05'20" (+00'37") | 1000 / 6000 |
| 7 | | 05'28" (+00'45") | 1000 / 7000 |
| 8 | | 05'14" (+00'31") | 1000 / 8000 |
| 9 | | 05'01" (+00'18") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'30" | 448 / 10448 |
5月累積里程 :
421.64 km 
Y拖 二代軍綠 累積 :
10.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'14" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'29" | 00:37'45" |
| 8 | 05'14" | 00:42'59" |
| 9 | 05'01" | 00:48'00" |
| 10 | 04'44" | 00:52'44" |
| 10.4 | 04'29" | 00:54'45" |
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