12.5 km | 01:00:36 | 04:50/km日期: 2017-05-08 22:06 - 卡路里: 770 Cal
Pace: 04'39" / 04'48" / 04'48" / 05'00" / 05'05" / 04'57" / 05'01" / 04'43" / 04'57" / 04'49" / 04'50" / 04'43" / 04'33" /
5月累積里程 : 211.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'48" | 00:09'27" |
3 | 04'48" | 00:14'15" |
4 | 05'00" | 00:19'15" |
5 | 05'05" | 00:24'20" |
6 | 04'57" | 00:29'17" |
7 | 05'01" | 00:34'18" |
8 | 04'43" | 00:39'01" |
9 | 04'57" | 00:43'58" |
10 | 04'49" | 00:48'47" |
11 | 04'50" | 00:53'37" |
12 | 04'43" | 00:58'20" |
12.5 | 04'33" | 01:00'36" |