10.2 km | 00:49:22 | 04:49/km日期: 2013-11-07 19:48 - 卡路里: 552 Cal
Pace: 04'53" / 04'52" / 05'05" / 04'59" / 04'40" / 05'00" / 04'18" / 04'42" / 05'03" / 04'42" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'24") | 406 / 406 |
| 2 | | 04'17" (+00'14") | 420 / 826 |
| 3 | | 04'55" (+00'52") | 406 / 1232 |
| 4 | | 04'35" (+00'32") | 417 / 1649 |
| 5 | | 05'34" (+01'31") | 394 / 2044 |
| 6 | | 04'03" | 409 / 2454 |
| 7 | | 05'19" (+01'16") | 413 / 2867 |
| 8 | | 05'42" (+01'39") | 411 / 3278 |
| 9 | | 05'20" (+01'17") | 402 / 3681 |
| 10 | | 04'21" (+00'18") | 409 / 4090 |
| 11 | | 04'26" (+00'23") | 398 / 4489 |
| 12 | | 04'36" (+00'33") | 409 / 4898 |
| 13 | | 04'46" (+00'43") | 415 / 5313 |
| 14 | | 04'52" (+00'49") | 400 / 5714 |
| 15 | | 04'38" (+00'35") | 412 / 6126 |
| 16 | | 04'39" (+00'36") | 407 / 6534 |
| 17 | | 04'22" (+00'19") | 395 / 6930 |
| 18 | | 04'53" (+00'50") | 406 / 7336 |
| 19 | | 04'33" (+00'30") | 391 / 7727 |
| 20 | | 04'42" (+00'39") | 418 / 8146 |
| 21 | | 05'07" (+01'04") | 406 / 8552 |
| 22 | | 05'10" (+01'07") | 412 / 8965 |
| 23 | | 04'35" (+00'32") | 409 / 9375 |
| 24 | | 04'41" (+00'38") | 402 / 9777 |
| 25 | | 05'04" (+01'01") | 393 / 10171 |
11月累積里程 :
230.38 km 
MIZUNO 虎走 累積 :
1316.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'52" | 00:09'45" |
| 3 | 05'05" | 00:14'50" |
| 4 | 04'59" | 00:19'49" |
| 5 | 04'40" | 00:24'29" |
| 6 | 05'00" | 00:29'29" |
| 7 | 04'18" | 00:33'47" |
| 8 | 04'42" | 00:38'29" |
| 9 | 05'03" | 00:43'32" |
| 10 | 04'42" | 00:48'14" |
| 10.2 | 05'09" | 00:49'22" |
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