21.0 km | 02:24:50 | 06:53/km日期: 2017-05-28 06:00 - 地點: 故宮南院區 - 天氣: 晴時多雲 - 卡路里: 1378 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'35" / 06'30" / 06'37" / 06'55" / 06'37" / 07'07" / 06'23" / 07'36" / 06'33" / 06'38" / 08'16" / 06'18" / 06'24" / 07'16" / 06'40" / 07'23" / 06'29" / 07'27" / 06'41" / 06'56" / 07'13" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'11") | 993 / 993 |
2 | | 06'29" (+00'09") | 1001 / 1994 |
3 | | 06'36" (+00'16") | 995 / 2990 |
4 | | 06'57" (+00'37") | 1013 / 4003 |
5 | | 06'35" (+00'15") | 1003 / 5007 |
6 | | 07'04" (+00'44") | 990 / 5998 |
7 | | 06'27" (+00'07") | 1003 / 7001 |
8 | | 07'30" (+01'10") | 1012 / 8014 |
9 | | 06'34" (+00'14") | 996 / 9010 |
10 | | 06'40" (+00'20") | 1007 / 10018 |
11 | | 08'12" (+01'52") | 994 / 11012 |
12 | | 06'20" | 1008 / 12020 |
13 | | 06'23" (+00'03") | 1000 / 13021 |
14 | | 07'16" (+00'56") | 1000 / 14022 |
15 | | 06'39" (+00'19") | 1013 / 15035 |
16 | | 07'22" (+01'02") | 999 / 16035 |
17 | | 06'37" (+00'17") | 997 / 17032 |
18 | | 07'18" (+00'58") | 1005 / 18037 |
19 | | 06'44" (+00'24") | 994 / 19032 |
20 | | 06'54" (+00'34") | 998 / 20030 |
21 | | 07'14" (+00'54") | 1009 / 21039 |
5月累積里程 :
215.86 km Asics T435N-2307 累積 :
2082.6 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'30" | 00:13'05" |
3 | 06'37" | 00:19'42" |
4 | 06'55" | 00:26'37" |
5 | 06'37" | 00:33'14" |
6 | 07'07" | 00:40'21" |
7 | 06'23" | 00:46'44" |
8 | 07'36" | 00:54'20" |
9 | 06'33" | 01:00'53" |
10 | 06'38" | 01:07'31" |
11 | 08'16" | 01:15'47" |
12 | 06'18" | 01:22'05" |
13 | 06'24" | 01:28'29" |
14 | 07'16" | 01:35'45" |
15 | 06'40" | 01:42'25" |
16 | 07'23" | 01:49'48" |
17 | 06'29" | 01:56'17" |
18 | 07'27" | 02:03'44" |
19 | 06'41" | 02:10'25" |
20 | 06'56" | 02:17'21" |
21 | 07'13" | 02:24'34" |
21.0 | 26'39" | 02:24'50" |