16.9 km | 02:00:07 | 07:06/km日期: 2017-05-30 06:50 - 平均心率: 158 - 卡路里: 1096 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85%
Pace: 06'59" / 06'26" / 06'31" / 06'50" / 06'47" / 07'00" / 07'13" / 07'03" / 06'59" / 07'02" / 13'51" / 08'29" / 20'52" / 07'38" / 07'18" / 08'00" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'34") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'31" (+00'06") | 1000 / 3000 |
| 4 | | 06'50" (+00'25") | 1000 / 4000 |
| 5 | | 06'46" (+00'21") | 1000 / 5000 |
| 6 | | 06'59" (+00'34") | 1000 / 6000 |
| 7 | | 07'12" (+00'47") | 1000 / 7000 |
| 8 | | 07'03" (+00'38") | 1000 / 8000 |
| 9 | | 06'59" (+00'34") | 1000 / 9000 |
| 10 | | 07'01" (+00'36") | 1000 / 10000 |
| 11 | | 07'17" (+00'52") | 1000 / 11000 |
| 12 | | 06'51" (+00'26") | 1000 / 12000 |
| 13 | | 07'10" (+00'45") | 1000 / 13000 |
| 14 | | 07'37" (+01'12") | 1000 / 14000 |
| 15 | | 07'18" (+00'53") | 1000 / 15000 |
| 16 | | 08'00" (+01'35") | 1000 / 16000 |
| 17 | | 07'55" (+01'30") | 884 / 16884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 106.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'26" | 00:13'25" |
| 3 | 06'31" | 00:19'56" |
| 4 | 06'50" | 00:26'46" |
| 5 | 06'47" | 00:33'33" |
| 6 | 07'00" | 00:40'33" |
| 7 | 07'13" | 00:47'46" |
| 8 | 07'03" | 00:54'49" |
| 9 | 06'59" | 01:01'48" |
| 10 | 07'02" | 01:08'50" |
| 11 | 13'51" | 01:22'41" |
| 12 | 08'29" | 01:31'10" |
| 13 | 20'52" | 01:52'02" |
| 14 | 07'38" | 01:59'40" |
| 15 | 07'18" | 02:06'58" |
| 16 | 08'00" | 02:14'58" |
| 16.9 | 07'55" | 02:21'59" |
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