10.3 km | 01:09:52 | 06:45/km日期: 2017-05-23 17:53 - 卡路里: 558 Cal - 總步數: 11152 - 平均步頻: 159 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 57%
Pace: 06'57" / 07'13" / 06'45" / 06'48" / 07'00" / 06'34" / 06'42" / 06'22" / 06'41" / 06'47" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'34") | 1002 / 1002 | 157 / 91 |
2 | | 07'13" (+00'52") | 1007 / 2010 | 157 / 87 |
3 | | 06'40" (+00'19") | 1000 / 3010 | 158 / 94 |
4 | | 06'49" (+00'28") | 1006 / 4017 | 157 / 93 |
5 | | 06'54" (+00'33") | 1003 / 5020 | 160 / 90 |
6 | | 06'33" (+00'12") | 1000 / 6021 | 161 / 94 |
7 | | 06'41" (+00'20") | 1001 / 7022 | 161 / 92 |
8 | | 06'21" | 1007 / 8030 | 158 / 99 |
9 | | 06'38" (+00'17") | 1008 / 9039 | 159 / 94 |
10 | | 06'46" (+00'25") | 1000 / 10039 | 160 / 91 |
11 | | 05'51" | 338 / 10378 | 171 / 99 |
5月累積里程 :
83.21 km 亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'13" | 00:14'10" |
3 | 06'45" | 00:20'55" |
4 | 06'48" | 00:27'43" |
5 | 07'00" | 00:34'43" |
6 | 06'34" | 00:41'17" |
7 | 06'42" | 00:47'59" |
8 | 06'22" | 00:54'21" |
9 | 06'41" | 01:01'02" |
10 | 06'47" | 01:07'49" |
10.3 | 06'03" | 01:09'52" |