10.0 km | 00:59:16 | 05:55/km日期: 2013-11-09 16:22 - 地點: 陽明大學操場 - 卡路里: 570 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'42" / 05'34" / 05'54" / 06'13" / 05'56" / 05'52" / 06'13" / 06'19" / 06'10" / 384'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 450 / 450 |
| 2 | | 05'33" (+00'05") | 450 / 900 |
| 3 | | 05'57" (+00'29") | 450 / 1350 |
| 4 | | 05'46" (+00'18") | 450 / 1800 |
| 5 | | 06'04" (+00'36") | 450 / 2250 |
| 6 | | 05'28" | 450 / 2700 |
| 7 | | 05'51" (+00'23") | 450 / 3150 |
| 8 | | 05'48" (+00'20") | 450 / 3600 |
| 9 | | 06'04" (+00'36") | 450 / 4050 |
| 10 | | 05'53" (+00'25") | 450 / 4500 |
| 11 | | 05'53" (+00'25") | 450 / 4950 |
| 12 | | 06'17" (+00'49") | 450 / 5400 |
| 13 | | 06'06" (+00'38") | 450 / 5850 |
| 14 | | 05'46" (+00'18") | 450 / 6300 |
| 15 | | 05'37" (+00'09") | 450 / 6750 |
| 16 | | 06'20" (+00'52") | 450 / 7200 |
| 17 | | 05'53" (+00'25") | 450 / 7650 |
| 18 | | 06'00" (+00'32") | 450 / 8100 |
| 19 | | 06'00" (+00'32") | 450 / 8550 |
| 20 | | 06'11" (+00'43") | 450 / 9000 |
| 21 | | 06'11" (+00'43") | 450 / 9450 |
| 22 | | 05'40" (+00'12") | 450 / 9899 |
| 23 | | 05'06" | 114 / 10014 |
11月累積里程 : 114.62 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'54" | 00:17'10" |
| 4 | 06'13" | 00:23'23" |
| 5 | 05'56" | 00:29'19" |
| 6 | 05'52" | 00:35'11" |
| 7 | 06'13" | 00:41'24" |
| 8 | 06'19" | 00:47'43" |
| 9 | 06'10" | 00:53'53" |
| 10.0 | 05'18" | 00:59'16" |
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