8.3 km | 00:49:14 | 05:55/km日期: 2017-05-21 17:10 - 平均心率: 136 - 卡路里: 487 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 66%
Pace: 06'42" / 06'42" / 20'42" / 06'52" / 27'22" / 04'20" / 04'31" / 04'42" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'20") | 1000 / 1000 |
| 2 | | 06'41" (+02'21") | 1000 / 2000 |
| 3 | | 08'59" (+04'39") | 1000 / 3000 |
| 4 | | 06'52" (+02'32") | 1000 / 4000 |
| 5 | | 04'56" (+00'36") | 1000 / 5000 |
| 6 | | 04'20" | 1000 / 6000 |
| 7 | | 04'30" (+00'10") | 1000 / 7000 |
| 8 | | 04'41" (+00'21") | 1000 / 8000 |
| 9 | | 04'48" (+00'28") | 308 / 8308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 120.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'42" | 00:13'24" |
| 3 | 20'42" | 00:34'06" |
| 4 | 06'52" | 00:40'58" |
| 5 | 27'22" | 01:08'20" |
| 6 | 04'20" | 01:12'40" |
| 7 | 04'31" | 01:17'11" |
| 8 | 04'42" | 01:21'53" |
| 8.3 | 04'48" | 01:23'22" |
展開計圈分析
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