10.1 km | 00:53:10 | 05:14/km日期: 2017-05-23 20:08 - 總爬升: 239 m - 卡路里: 544 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85%
Pace: 04'22" / 05'00" / 05'03" / 05'21" / 05'12" / 05'17" / 05'21" / 05'16" / 05'20" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 04'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'03" (+00'12") | 1000 / 3000 |
| 4 | | 05'21" (+00'30") | 1000 / 4000 |
| 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'17" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 05'16" (+00'25") | 1000 / 8000 |
| 9 | | 05'19" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'42") | 1000 / 10000 |
| 11 | | 06'36" (+01'45") | 141 / 10141 |
5月累積里程 :
187.16 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'00" | 00:09'22" |
| 3 | 05'03" | 00:14'25" |
| 4 | 05'21" | 00:19'46" |
| 5 | 05'12" | 00:24'58" |
| 6 | 05'17" | 00:30'15" |
| 7 | 05'21" | 00:35'36" |
| 8 | 05'16" | 00:40'52" |
| 9 | 05'20" | 00:46'12" |
| 10 | 05'33" | 00:51'45" |
| 10.1 | 06'35" | 00:52'41" |
展開計圈分析
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