16.8 km | 01:23:20 | 04:57/km日期: 2017-05-20 16:49 - 地點: 高雄小港 - 天氣: 晴 - 卡路里: 901 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 80%
Pace: 04'59" / 04'50" / 04'58" / 04'56" / 04'51" / 04'56" / 05'00" / 04'58" / 04'53" / 04'59" / 04'58" / 04'57" / 04'54" / 05'02" / 04'59" / 05'05" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'09") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 04'57" (+00'07") | 1000 / 3000 |
| 4 | | 04'55" (+00'05") | 1000 / 4000 |
| 5 | | 04'51" (+00'01") | 1000 / 5000 |
| 6 | | 04'56" (+00'06") | 1000 / 6000 |
| 7 | | 04'59" (+00'09") | 1000 / 7000 |
| 8 | | 04'57" (+00'07") | 1000 / 8000 |
| 9 | | 04'53" (+00'03") | 1000 / 9000 |
| 10 | | 04'58" (+00'08") | 1000 / 10000 |
| 11 | | 04'58" (+00'08") | 1000 / 11000 |
| 12 | | 04'57" (+00'07") | 1000 / 12000 |
| 13 | | 04'53" (+00'03") | 1000 / 13000 |
| 14 | | 05'01" (+00'11") | 1000 / 14000 |
| 15 | | 04'59" (+00'09") | 1000 / 15000 |
| 16 | | 05'04" (+00'14") | 1000 / 16000 |
| 17 | | 05'06" (+00'16") | 799 / 16799 |
5月累積里程 :
187.16 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'50" | 00:09'49" |
| 3 | 04'58" | 00:14'47" |
| 4 | 04'56" | 00:19'43" |
| 5 | 04'51" | 00:24'34" |
| 6 | 04'56" | 00:29'30" |
| 7 | 05'00" | 00:34'30" |
| 8 | 04'58" | 00:39'28" |
| 9 | 04'53" | 00:44'21" |
| 10 | 04'59" | 00:49'20" |
| 11 | 04'58" | 00:54'18" |
| 12 | 04'57" | 00:59'15" |
| 13 | 04'54" | 01:04'09" |
| 14 | 05'02" | 01:09'11" |
| 15 | 04'59" | 01:14'10" |
| 16 | 05'05" | 01:19'15" |
| 16.8 | 05'06" | 01:23'20" |
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